- Miles:
- 39 total / 0 in 2012
- Goal:
My goal is to be fast..., super fast, both on land and in the water.
Mike F. ran: Treadmill run, it was...
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- 3 miles
- 00:23 time
- 07:00 pace
- 0 calories
- details
good
3.24
mi
00:23
07:00 pace
Treadmill run, it was hot as haites out today. I know I'm getting soft.
