- Miles:
- 39 total / 0 in 2012
- Goal:
My goal is to be fast..., super fast, both on land and in the water.
Mike F. ran: ran the MT. Trashmore...
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- 5 miles
- 00:43 time
- 08:31 pace
- 545 calories
- details
great
5
mi
00:43
08:31 pace
ran the MT. Trashmore figurre 8, 3 times, stopped and did 3 sets of pull up bar muscle ups in the middle of the figure 8
