7004 total / 31 in 2017

I'm from Chicago, currently living in Cincinnati. Half PR 1:45. Last year I ran a half in the OBX and a 5K in the Toledo area.

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  1. Milestones: Never expected to get this far, but I just passed 7,000 miles on Daily Mile! October marked the 10th anniversary of my first half marathon. Still going strong!

  2. RUN
    great Local sidewalks and parks 8.5 mi 01:30 10:38 pace

    Warm enough, with ice melted, to safely run on the sidewalks this morning.

  3. RUN
    great Loops around hilly park 6.5 mi 01:07 10:20 pace

    760 feet up, 760 feet down.

  4. RUN
    good Treadmill 7.15 mi 01:24 11:44 pace

    Includes 6 miles in an hour, plus warmup and cooldown.