Site:
http://athlinks.com/racer/29475520
Miles:
5127 total / 319 in 2015
Goal:

I'm originally from Chicago. In November I ran my second marathon: 3:51. I've done 14 half marathons. I'm thinking of trying a third marathon this fall.

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Mike logged 5127 miles.

Last workout 15 days ago. Help get them back on track!

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Entries

  1. RUN
    good Track 2.75 mi 00:28 10:10 pace

    Did some 100s and 200s to get used to speed work.

  2. RUN
    alright Side Cut Metropark 8 mi 01:30 11:18 pace

    Gazillion percent humidity and a late start = yuck! I was hoping to do 10 or 12 but stopped while I was ahead.

  3. RUN
    good Local 5K route 3.1 mi 00:32 10:26 pace

    Slow 5K route

  4. RUN
    good Side Cut Metropark 10 mi 01:40 10:00 pace

    Every text or call paused Runkeeper, rendering the app useless, and for some reason everyone needed me today ... I've gotta switch apps. Anyway, this is the course I used for all my long runs ... read more

  5. RUN
    good Morning at the hilly cemetery 6 mi 01:05 10:50 pace

    Slow going this morning - didn't get as much sleep as I would have liked. This was 16 loops inside the cemetery. That little hill is getting lots of use, but it's really helping strengthe... read more

  6. RUN
    good Providence metropark 8 mi 01:23 10:22 pace

    Nice run!