6134 total / 437 in 2016

I'm from Chicago, live in Toledo & the OBX, and have been running for 11 or 12 years. Planning 3 halfs this year. Next up: OBX Flying Pirate Half Marathon 4/17.

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  1. RUN
    good Trail run 4 mi 00:39 09:50 pace

    Out 19:10, back 20:13

  2. RUN
    great Flying Pirate Half Marathon 13.1 mi 01:55 08:48 pace

    Blustery and 50 degrees this morning, but luckily the wind was either blocked by the landscape or directly behind me, except for a small portion of the course which was wide open, and that was chil... read more

  3. RUN
    good Street & beach run 2.15 mi 00:20 09:18 pace

    Did the second mile in 8:40 and felt like I was flying thanks to a great wind gust at my back.

    I picked up my gear for Sunday's half marathon, since the expo started today and it's 2 ... read more

  4. RUN
    good Taper run 2.15 mi 00:28 12:53 pace

    This was more like a beach combing run. Found several great shells this morning. Thanking my lucky stars that I can do some runs on a beach!