- Miles:
- 2983 total / 289 in 2013
- Goal:
2012 Goals: * 1500 Bike Miles - 4 metric centuries and at least one less than 3:30 * Swim 5 miles - Complete 2 Tris * Maintain 240lbs * Maintain 15% BF
Routes (17)
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Kincaid and Battlefield 4.36 mi -
Through Tavistock Farms 3.56 mi, Leesburg, VA
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Round Rhonda 3.68 mi, Leesburg, VA
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Devil's Head Lookout Hike 3 mi, Sedalia, CO
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Echo Lake Hike 3.3 mi
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Bike To Home 11.18 mi
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Bike To Work 11.01 mi
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Ridgetop 3 3.13 mi, Sterling, VA
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Ashburn to Cactoctin and Battlefield 14 14.13 mi, Leesburg, VA
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Reston W&OD East West 11.5 11.6 mi, Reston, VA
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Randi to Catoctin 5.5 5.58 mi, Leesburg, VA
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W&OD to Claiborne back to Tuscarora C... 7.5 mi, Leesburg, VA
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Reston W&OD West 4 3.96 mi
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Reston W&OD East 8.5 8.44 mi, Reston, VA
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DJuan W&OD East 5.5 5.63 mi, Ashburn, VA
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Reston W&OD East 6.5 6.49 mi, Reston, VA
