Trailmike ran: My foot and body are ...

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  • 8 miles
  • 01:16 time
  • 10:08 pace
  • 1029 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Second Run From The New Diggs. 7.53 mi 01:16 10:08 pace

My foot and body are feeling good so it's slow but pedal to the metal to get into shape before my next event. I ran up on Powell Butte again this am. I ran the entire top section and had a wonderful 360 degree view of Portland. It does take some time to get there but I do like it once I'm there.