Trailmike ran: Things went fine toda...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 13 miles
  • 02:00 time
  • 09:11 pace
  • 1789 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Run The Arboretum, 2 Loops 3 Set Of Stairs 13.01 mi 02:00 09:11 pace

Things went fine today and I wanted to stick to more rolling terrain than the big hills I like. I just wanted to avoid the descents that agitate my knee. My knee didn’t calm down during any point in the run, it just felt stiff through-out. Tomorrow is a day off.