Trailmike ran: Long slower full loop...

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  • 8 miles
  • 01:12 time
  • 08:36 pace
  • 1167 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Full Loop in the Arboretum 8.42 mi 01:12 08:36 pace

Long slower full loop in the Arboretum with two sets of stairs. I was feeling a little tired and weak from the intervals yesterday.

9 months ago via Nike+