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Trailmike ran: Long slower full loop...
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- 8 miles
- 01:12 time
- 08:36 pace
- 1167 calories
good Full Loop in the Arboretum 8.42 mi 01:12 08:36 pace
Long slower full loop in the Arboretum with two sets of stairs. I was feeling a little tired and weak from the intervals yesterday.