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Trailmike ran: Council Crest Run wit...
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- 12 miles
- 02:10 time
- 10:48 pace
- 1695 calories
Council Crest Run with Riki. Riki ran really well for her first time on this very hilly route. I cruised feeling much better and will try to build on my fitness for the Portland Fall Trail Series. 1600 ft. el. gain