Trailmike ran: Feeling a little sore...

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  • 6 miles
  • 00:55 time
  • 09:22 pace
  • 848 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Regular Loop in the Arboretum. 5.88 mi 00:55 09:22 pace

Feeling a little sore and tired today I think it’s from the intensity of my run yesterday. I just need more good sleep and foam rolling. 1 regular loop in the Arboretum and back.

about 1 year ago via Nike+