- Site:
- http://running.mikecampbell.biz
- Miles:
- 1276 total / 0 in 2013
- Goal:
Run over 400 miles in 2010. Check. PR in mile, 5k, 10k. Check, check, & check.
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Mike logged 1276 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
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RUN
great 4 mi 00:31 07:37 pace
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RUN
good 4 mi 00:31 07:42 pace
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RUN
good 3 mi 00:24 07:49 pace
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RUN
good 7 mi 00:58 08:12 pace
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RUN
great 3 mi 00:22 07:13 pace
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RUN
good 4 mi 00:33 08:15 pace
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RUN
great 5 km 00:22 07:04 pace
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RUN
good 3 mi 00:24 08:00 pace
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RUN
great 6.5 mi 00:52 07:56 pace
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RUN
great 6.5 mi 00:54 08:13 pace
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RUN
great 3.5 mi 00:28 08:05 pace
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RUN
good 4 mi 00:32 08:00 pace
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RUN
good 4 mi 00:31 07:45 pace
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RUN
good 3 mi 00:24 07:49 pace
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RUN
great 4 mi 00:32 08:00 pace
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RUN
6.5 mi 00:57 08:46 pace
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RUN
good 3.5 mi 00:27 07:42 pace
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RUN
good 4 mi 00:34 08:30 pace
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RUN
alright 4 mi 00:34 08:30 pace
Mike
