Mike C did a fitness workout: Another new spot for ...

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  • 2 miles
  • 01:00 time
  • 33:20 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good FIT1 - Highland Park 1.8 mi 01:00 33:20 pace

Another new spot for us! As always a good workout, lots of spidercrawls/shoulder and tri workouts. Luckily, most of the spidercrawls were on flat land though. I wouldn't survive a workout with that much spidercrawl all on stairs!