Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. VELO
    Boca Chica Runway 32 mi 02:12 14.5mph pace

    Early is better, a good ride.

  2. VELO
    Circle K 25 mi 01:45 14.3mph pace

    Hot and fun. Pickles and chips make a bad pre ride snack.

  3. VELO
    Baby's Coffee 34 mi 02:25 14.1mph pace

    Cross wind all the way, love the early riding conditions.

  4. VELO
    Boca Chica Runway 30 mi 02:05 14.4mph pace

    Fast out, tough back, windy and HOT.

  5. VELO
    alright East Rockland Key 22.6 mi 01:45 12.9mph pace

    Melt your face hot, couldn't get my breath or rhythm, WIND.

  6. VELO
    Boca Chica Runway 32 mi 02:17 14.0mph pace

    Lots of wind and familiar faces. Sunday funday.

  7. VELO
    good Circle K 25.5 mi 01:48 14.2mph pace

    Super hot, good ride. I almost Tboned a DB in a Toyota, my closest scare yet.

  8. VELO
    Baby's Coffee 34.5 mi 02:32 13.6mph pace

    Ran out of gas on the way home, need more breakfast. Good ride, nice morning

  9. VELO
    East Rockland Key 21.5 mi 01:31 14.2mph pace

    Super hot, good ride anyway.

  10. VELO
    Circle K 25 mi 01:45 14.3mph pace

    Great evening ride

  11. VELO
    great East Rockland Key 22.5 mi 01:36 14.1mph pace

    A great ride, felt strong, bike path swept CLEAN, lots of giant iggies, F-18's. Perfect ride.

  12. VELO
    Geiger Key Bridge 25 mi 01:46 14.2mph pace

    Hot and humid, love the cloud cover. Made my 50 miles

  13. RUN
    Garrison Bight Bridge 2 mi 00:22 10:56 pace

    Bike ride postponed due to rain. Running in the rain is ok.

  14. VELO
    good East Rockland Key 22.5 mi 01:34 14.4mph pace

    Nice after work ride. The path is a mess with rocks and glass.

  15. VELO
    good Boca Chica Runway 26 mi 01:52 13.9mph pace

    A beautiful, solo ride.

  16. VELO
    Baby's Coffee 33 mi 02:20 14.1mph pace

    My first Baby's ride in a loooooong time. Windy up, fast back

  17. RUN
    Garrison Bight Bridge 2.5 mi 00:28 11:00 pace

    Up and over the bridge, progress

  18. RUN
    The Meadows 2 mi 00:22 10:45 pace

    Tired and hot

  19. VELO
    Boca Chica Runway 32.85 mi 02:22 13.9mph pace

    Great ride today.

  20. VELO
    Boca Chica bridge 18 mi 01:16 14.2mph pace

    Very, very hot, felt dizzy, almost puked. More water prior to riding