Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    tired 4 mi 00:51 12:39 pace

    What a disaster, severe dehydration, a couple of strong PVCs, had to cut it short. Dehydration kicked my as, several walks

  2. RUN
    alright 4 mi 00:50 12:30 pace

    Up and over the bridge, times three, the last mile kicked my ass but I made it

  3. RUN
    great 4 mi 00:49 12:19 pace

    5:30am, 4 miles, no stops, nadda, up and over the bridge twice. Feel way too good.

  4. RUN
    great 3.5 mi 00:43 12:19 pace

    Up at 6 AM, up and over the bridge twice, no stops, none at all. I'm starting to feel good about this

  5. RUN
    good 3.1 mi 00:39 12:26 pace

    Garrison bight bridge twice, first 5K in about 100 years. Felt great.

  6. RUN
    good 2.51 mi 00:33 13:17 pace

    Bridge run, up over, twice, 2 1/2 miles no stopping. I haven't done that in a year and a half.

  7. RUN
    2.5 mi 00:31 12:21 pace

    2 miles before I walked, up and over the bridge, just a little bit of knee pain.

  8. RUN
    2.5 mi 00:32 12:37 pace

    Garrison bridge, up and over, 2 miles no stopping. Cramping after that

  9. RUN
    2 mi 00:25 12:22 pace

    My first 2 miles and more than a year. One small walk, felt good

  10. walk
    5.3 mi 01:21 15:16 pace

    Two 1/2 mile runs is all I could muster, I feel like my lungs are full of Jell-O

  11. walk
    5 mi 01:15 15:00 pace

    With 1.5 miles of running.

  12. walk
    good 4.8 mi 01:14 15:25 pace

    Back at it, a very nice night

  13. walk
    5.5 mi 01:23 15:05 pace

    1 mile of running, it was tough, it was slow, it's been a year since I've been able to run

  14. walk
    5.4 mi 01:22 15:11 pace

    A great walk, 1 mile run, nonstop, slow but felt good.

  15. walk
    5.5 mi 01:24 15:16 pace

    With 1 mile of running, felt great

  16. walk
    5 mi 01:19 15:48 pace

    A beautiful night for a walk

  17. walk
    5.2 mi 01:20 15:23 pace

    A beautiful Christmas morning walk with a fitness trail stop

  18. walk
    good 2 mi 00:45 22:30 pace

    First mile with Stella, second alone

  19. walk
    5.6 mi 01:24 15:00 pace

    Dodging raindrops, feeling the humidity.