Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 42:00 time
  • 0 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. walk
    good 2.5 mi 42:00

    Hot and humid again.

  2. walk
    5.1 mi 01:16 14:54 pace

    4 miles walking, 1 mile running. I'm getting back at it

  3. walk
    5.2 mi 01:23 15:57 pace

    Super sunset

  4. walk
    2.2 mi 00:34 15:27 pace

    Beautiful nite

  5. walk
    good 3 mi 00:48 16:00 pace

    The nice cool weather was a change

  6. walk
    good 5.1 mi 01:18 15:17 pace

    Super, walk and run, about a mile of running. Felt good

  7. VELO
    good 20 mi 01:38 12.2mph pace

    Fantastic weather, beautiful ride. Hellish wind

  8. walk
    good 5 mi 01:16 15:11 pace

    Walking and a bit of running. I'm testing out my new heart rhythm.

  9. FIT
    good

    Higgs beach fitness trail, arms n abs

  10. walk
    good 6.5 mi 01:43 15:50 pace

    Another beautiful early-morning walk

  11. walk
    good 5.2 mi 01:22 15:46 pace

    Great day for walking, a little windy for writing.

  12. walk
    good 5.1 mi 01:21 15:52 pace

    A beautiful night, it's getting easier.

  13. walk
    good 5.2 mi 01:21 15:34 pace

    Sunset walk this time.

  14. FIT
    good

    Higgs beach fitness trail, arms and abs

  15. walk
    good 5 mi 01:22 16:23 pace

    My first sunrise walk in a while. Very nice out this morning

  16. VELO
    good 18 mi 01:25 12.7mph pace

    Winddddddy

  17. VELO
    24.5 mi 01:55 12.8mph pace

    What a fun ride w/Cindy and Donna. I love you knuckleheads

  18. walk
    good 6 mi 01:38 16:19 pace

    Nice morning

  19. walk
    good 5.4 mi 01:23 15:22 pace

    Good until I ran into my kryptonite.