Miles:
5526 total / 336 in 2018
Goal:

To run for all that cant. To run free and for the love of it. To run to get some me time.

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Michael logged 5526 miles.

Last workout 7 months ago. Help get them back on track!

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Entries

  1. RUN
    good 5 mi

    Shake out with Chris

  2. RUN
    good 13.1 mi

    Hamden Hills Half. First Place. #MebMiles

  3. RUN
    good 6 mi

    Rails To Trails morning miles with Dan and The Mebster! #MebMiles

  4. RUN
    good 4.1 mi 00:34 08:23 pace

    #MebMiles

  5. RUN
    good 8.1 mi 00:56 06:53 pace

    Monday Lunch miles #MebMiles #MRC

  6. RUN
    good 6.05 mi 00:49 08:02 pace

    Rails to Trails Sunday Miles with the boys Thanks for getting me out there. #MebMiles #RunningWolfPack

  7. RUN
    good 3 mi 00:26 08:39 pace

    Easy shake out miles. Legs feel good. #MebMiles

  8. RUN
    good 8.1 mi 00:56 06:57 pace

    Suffield Lunch Run #MebMiles

  9. RUN
    good 6.12 mi 00:48 07:46 pace

    Got some tough miles in while waiting for my brakes to get done. Ran out of gas, literately! #MebMiles #ToughOne #MRC

  10. RUN
    good 8 mi 01:02 07:45 pace

    Dan and I stretched Meb out for his furthest distance run yet. Handled it no prob! #MebMiles #WolfPack #MRC #MondayMorningMiles

  11. RUN
    good Meb Main St. 3.36 mi 00:25 07:23 pace

    Mothers day miles with the Mebster. #MebMiles #MRC

  12. RUN
    8.12 mi 01:00 07:25 pace

    Rolling hills run #MebMiles #MRC #RunForTheOnesUnderTheKnife#Lmo

  13. RUN
    Meb Main St. 3.36 mi

    Morning miles with Meb. #MebMiles -Dog running fact #69 “Dogs take less pounding while running down hill due to having four legs and not two”

  14. RUN
    2 mi

    Cool down with Meb #MebMiles

  15. RUN
    Manchester Country Club 8.10 8.11 mi 00:59 07:17 pace

    10 total miles. Broke in the new VaperFlys. There ready 2 mile cool down with Meb. #MebMiles #MRC

  16. RUN
    3.1 mi 00:19 06:10 pace

    Be a Force on the 4th 5K - 1st over all winner. #MebMiles #ManchesterRunningCompany #MRC

  17. RUN
    good 5 mi

    5 fast miles with Meb and Dan the man! #MebMiles #MRC #RailsToTrails #MorningMiles

  18. RUN
    13.1 mi 01:35 07:16 pace

    Cheshire Half Marathon #MebMiles #MRC

  19. RUN
    good 6 mi

    Rails to Trail run with Dan and Meb. Last run before Cheshire this Sunday. #MebMiles

  20. RUN
    4.12 mi 00:33 08:03 pace

    Bay of Fundy river run. #MebMiles #CandianMiles