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Miguel A logged 108 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. walk
    injured 5 mi 01:23 16:35 pace

    Sever Pain on the lower Calf could barely finish it

  2. walk
    good Kabul Afghanistan 1.25 mi 00:20 16:16 pace

    Second Half of my walk to meet the five mile mark for the day

  3. walk
    good Kabul Afghanistan 3.75 mi 01:03 16:44 pace

    Well Back to log in my walk in the thread mills to see how I am doing

  4. walk
    good 1.5 mi 00:26 17:19 pace

    this is my second part to try to meet the five mile walk for the morning

  5. walk
    good Kabul Afghanistan 3.5 mi 60:01

    first part of my walk for the day it was not easy but i got it done it feels good to be able to walk five miles per day can u say tired

  6. walk
    good 3.66 mi 01:01 16:40 pace

    my first time i try to go further then before and i think i have done a great work out on this on

  7. walk
    good Kabul Afghanistan 1.03 mi 00:18 17:04 pace

    second part tryng to get better at this and trying to loose some weight

  8. walk
    good 4 mi 01:09 17:16 pace

    my first 4 miles walking since Sunday is a day off

  9. walk
    good 4.25 mi 01:11 16:36 pace

    Friday since i Had to work this day and need the energy to stay up all day long no day off today