Friends (171)

  • Erin C.

    Erin C.

    Hebron, IN,

  • Susan Jz H.

    Susan Jz H.

    VA, running pace of sub-8; continue with [at least] two marathons per year.

  • Preston B.

    Preston B.

    Seattle, WA, Capital City Marathon in May

  • Patty E.

    Patty E.

    Chantilly, VA, To have fun and to inspire my son!

  • Rob P.

    Rob P.

    College Park, MD, More miles, any way I can get them!

  • Ellen

    Ellen

    Santa Fe, NM, Hardrock 100, check. Boston, check. Next Up: Work on that official sub-20 5k, marathon PR, & do Hardrock the other direction and finish before the Golden Hour

  • Diane S.

    Diane S.

    Springfield, VA, Continue to PR @ 10 mile races. Ultimate goal is a 7:30 min/mi pace.

  • Darrell G.

    Darrell G.

    Jacksonville, FL, To Never Outrun the Joy of Running!

  • Dale H.

    Dale H.

    Washington, DC,

  • Ann M.

    Ann M.

    Murphy, TX, To stay fit and healthy for me and for my family; and to keep running when I can :)

  • Shelly

    Shelly

    , 20 lbs and a 10k (ran my 5k 10/14/2012) 10K done xten... next goal 4/20/13 1/2 marathon...done 2:50 and sore calves . Next goals 5&10k personal records.

  • Fidel Q.

    Fidel Q.

    Washington, DC, awesomeness

  • Julian W.

    Julian W.

    Magdalena, PE, Iron Man 2014

  • Em

    Em

    Washington, DC, MCM2011, RagnarDC2012, RagnarADK2013 & ATM2013, check. Continue running 1-2/wk, tennis, yoga & getting my lower body ready for snowboarding season!

  • Jeff D.

    Jeff D.

    Reston, VA, Have fun and try not to be a lazy ass.

  • Brodie W.

    Brodie W.

    Ashton Sandy Spring, MD, Just Believe!

  • Steve T.

    Steve T.

    Delafield, WI, Grandma's in June and new Boston 2018 qualifier.

  • Jason F.

    Jason F.

    Denver, CO, To help you become a better runner at http://strengthrunning.com

  • Larry

    Larry

    Great Falls, VA, 2017: Changing it up this year. Stay tuned.

  • Ray J.

    Ray J.

    Centreville, VA, 5K in < 22:36 | 8K < 38:53 | 4M < 31:38 | 10K in < 47:42 | 20K < 1:46:58 | 10M < 1:21:43 | 13.1 in < 1:52:58 | 26.2 in < 4:06:49 | 50K in < 7:42:20

  • Martin Y.

    Martin Y.

    Gaithersburg, MD, Aiming for 1,000-mi this year, a coule of half-marathons, and possibly a sub-70min 10-miler.

  • Aleksandra N.

    Aleksandra N.

    Olney, MD, Run more and better :-) Steadily improve both endurance and speed.

  • Elizabeth Z.

    Elizabeth Z.

    Potomac, MD, Get ready for my first Ultra(s) this year, spring marathon- Santiago, Chile and fall marathons- Chicago and Rehoboth. 25k trail in August and 50K in November

  • Keiva R.

    Keiva R.

    , Stay healthy and have fun.

  • Toni-Lee

    Toni-Lee

    Blackfalds, AB, I have a very rare disease called Dermatomyositis. My immune system attacks my muscles to the point I can't move. I am in remission & want to run while I can!