Miguel Robles ran: 7:43 AM. Back to my r...

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  • 6 miles
  • 00:52 time
  • 08:26 pace
  • 662 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Rock creek trail 6.1 mi 00:52 08:26 pace

7:43 AM. Back to my regular route and distance! Good run, legs a bit sore from weekend miles but they will be OK and happy for the speed work tomorrow night.