Miguel Robles ran: 8:40 AM. Easy and gre...

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  • 5 miles
  • 00:49 time
  • 10:12 pace
  • 636 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Sligo creek trail 4.84 mi 00:49 10:12 pace

8:40 AM. Easy and great miles with S Elizabeth Z. Hopefully this coming week I will be able to increase weekly mileage somewhere near 35

  • Susan Jz H.
    Susan Jz H.

    Great job with windy miles this morning. All the best with that increased mileage this week.

    almost 4 years ago Like1 person

  • Pam

    Great run! Looking forward to more miles!

    almost 4 years ago Like1 person

  • Ann M.
    Ann M.

    Nice job Miguel!

    almost 4 years ago Like1 person

  • Kelsie
    Kelsie Nice Job
    Nice Job:

    Perfect way to start the day!

    almost 4 years ago

  • Beth A.
    Beth A.

    Nice easy miles, Miguel. I didn't know you could run slowly. :) Good to take a break before ramping up the mileage.

    almost 4 years ago Like1 person

  • Miguel R.
    Miguel R.

    @Beth Hahaha, you see, I'm making progress here, slow is good and having Elizabeth as company is the best part!

    almost 4 years ago Like1 person