You've got to login or join dailymile to do that
- 2903 total / 701 in 2013
one day to be able to run a marathon in 3h 30min
Miguel Robles ran: 10K at the Hotel gym....
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 00:56 time
- 08:58 pace
- 714 calories
10K at the Hotel gym. Threw in strides: 8 x 30 seconds at 7:40 min/mile pace.
Took it easy as altitude here is 1500m (4900 feet).