Miles:
2888 total / 686 in 2013
Goal:

one day to be able to run a marathon in 3h 30min

Miguel Robles ran: Last night I finally ...

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  • 6 miles
  • 00:53 time
  • 08:51 pace
  • 688 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Negombo town, Sri Lanka 6.04 mi 00:53 08:51 pace

Last night I finally had a decent sleep in a bed! Went out at 6:51am around the hotel, it was hot and humid (80F and 80%) and legs were a bit sore after running in the sand yesterday but after 10 mins I was already running comfortably and found rythm. I was expecting street dogs and some chasing but I have to say that dogs here are either nice or too lazy, other than a couple of barks they didn't bother. I didn't see any other runner and some locals gave me the look like what's wrong with this guy. Here a lot of people walk and cycle as their normal and natural way to commute, so I guess for them the idea of exercising is weird, they naturally exercise as part of their daily life...

  • Michele H.
    Michele H.

    Impressive run considering all the circumstances; new country and DOGS!!! I would be staying in my hotel on a treadmill but then I wouldn't get to sightsee. How long will you be there?

    10 months ago Like1 person

  • Miguel R.
    Miguel R.

    @Michele H. Going back on Thursday at 4:00am local time, no much time for seeing around :(

    10 months ago Like1 person

  • Stefan
    Stefan

    Nice run Miguel! Great job fitting a run in... and make sure you get those legs massaged before getting on the plane :)

    10 months ago Like1 person

  • Jennifer K.
    Jennifer K.

    Great run! Sri Lanka is agreeing with you!

    10 months ago Like1 person

  • Tim M.

    I think your observation on exercise is true in many settings around the world. Good job getting in a 10k whil there!

    10 months ago Like1 person

  • Diane S.
    Diane S.

    What a treat to run in so many exotic locales!

    10 months ago Like1 person

  • Demetris C.
    Demetris C.

    Sounds like a great experience!

    10 months ago Like1 person

  • Caroline L.
    Caroline L.

    Glad no dogs chased you!! Fantastic exotic run :)

    10 months ago Like1 person

  • Premshree P.
    Premshree P.

    It's very similar in parts of India, people stare when you run, especially if you're wearing hoochie shorts. ;) Also, the dog situation is interesting. I have noticed that the dogs in Bangalore are aggressive, while the ones in Bombay won't bother you! Glad you were able to get out and run!

    10 months ago Like1 person

  • David S.
    David S.

    Great read Miguel and some solid running. Funny how the world changes outside our own little spheres. Thanks for sharing.

    10 months ago Like1 person

  • George M.
    George M.

    Miguel!! Too funny. Dogs in Peru, don't seem to like running as a sport. Must be the beach thing for the dogs in Sri Lanka.

    10 months ago Like1 person