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Miguel logged 9090 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. With new Forerunner 225 now I am using Strava since I can upload workouts from my watch to Strava application wirelessly and I haven't figure it out yet how to do that to DM. Does anyone know ... read more

    • Bob
      Bob

      Not sure you can. A lot of friends have left DM because of that problem. Very sad. Don't leave us, Miguel! We don't need to see your workout, just that you did, in fact, work out.

      about 1 month ago Like2 people

    • Show 6 more comments...
    • Pope Jan
      Pope Jan

      Very simple (pain in the ass, really, but it's not complicated): you use Garmin Connect, I presume. Go to the workout in GC, click the Settings button (the wheel) and export the workout as a TCX file. I then rename that file as something like "Garmin Export" so I can find it easily, but that's not necessary. Then on dailymile, click Sync and Upload TCX. Select your file and import it. Voila!

      about 1 month ago Like1 person

    • Petite
      Petite

      I second to Steve's comment. I lost at least 50 who moved to Strava. Well, I unfriended them because they are no longer active here for 9 months to 2 years. :(

      3 days ago Like

  2. RUN
    Niagara Falls, Canada 7.01 mi 00:59 08:26 pace

    Morning run, a bit cold

  3. VELO
    35.23 mi 02:18 15.3mph pace

    Out and back to DC with cousin, good cross training

  4. RUN
    Bethesda 12.24 mi 01:46 08:37 pace

    2 x Leland. Stomach didn't feel good this morning so ran only 12+, half of it with B2B group

  5. Shared Photo

    Hey Elizabeth Z. that's my hat, and my shirt, and my socks, next time bring your own stuff!... I'm proud of you! (Shamrock marathon 2016)

  6. RUN
    Walter Johnson HS - Recovery ... 6 mi 00:53 08:45 pace

    03-22-16, 8:00PM

  7. RUN
    Shamrock marathon - Long run 26.02 mi 04:25 10:10 pace

    Proud of you S Elizabeth Z. PR! You are my favorite. I was a happy runner running with you.

    • Elizabeth Z.
      Elizabeth Z.

      Thank you for pacing me to a PR! You're the best! I was very happy running with you too, in case you couldn't tell miles 23-26! lol xo

      about 1 month ago Like1 person

    • Luna
      Luna

      :-) you two make me smile. Lovely job both of you!!!

      about 1 month ago Like

  8. VELO
    Trainer 01:15

    8:30 PM First exercise after 10 days off recovering from a stupid fall and hurting badly around my right ribs. Didn't adjust the bike to the trainer properly and fell! WTF?? ouch that was pain... read more

  9. RUN
    Kensington and Garrett Park 6.2 mi 00:50 08:07 pace

    11:41 PM (Tuesday) Not my best day: Last night got stomach sick so couldn't go to sleep until 3:00am, I was supposed to wake up at 5:00am to catch a flight at 7:00am from Guatemala City to Hou... read more

    • Mike M.
      Mike M.

      What a day Miguel! Hopefully there's not any permanent damage. Hope this doesn't affect your marathon, welcome home.

      2 months ago Like2 people

    • Show 7 more comments...
    • Miguel R.
      Miguel R.

      Went to the Dr. too much pain. Good news there is no broken ribs, bad news I'm off running for at least a week and pain permits. Got my painkillers, that's all what I wanted...

      2 months ago Like1 person

    • Luna
      Luna

      Oh my, what a day!!!! Glad nothing's broken, though, but bummer about the no running. Rest up this weekend??

      2 months ago Like1 person

  10. RUN
    TM Hotel - Guatemala city 5 km 00:25 08:06 pace

    7:50 PM (Monday, local time) 5K, no time for more, going back home soon