- Miles:
- 21 total / 0 in 2012
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Mick logged 21 miles.
Last workout 8 months ago. Help get them back on track!
Entries
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RUN
tired 4 mi 00:38 09:26 pace
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RUN
good 5.02 mi 00:45 08:57 pace
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RUN
alright 2.5 mi 00:25 10:00 pace
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RUN
3.7 mi 00:35 09:27 pace
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RUN
alright 2.5 mi 00:25 10:00 pace
vast improvement on yesterday
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RUN
blah 3 mi 00:30 10:00 pace
First run for three weeks struggled
Mick
Mick
