Mick
My running training in recent months has been pretty none existent due to injury. Seeing the consultant on 1st October so hopefully there is light at the end of the tunnel. In the meantime back t... read more
- Miles:
- 2064 total / 0 in 2013
- Goal:
To continue to enjoy running in the hills as long as I can.
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Mick logged 2064 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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1 person liked what Mick said
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Horse encountered on commonage along Wicklow way north of Tinahely. He didn't want me to pass either!
1 person liked what Mick shared -
near home looking over towards Croaghan Kinsella which spans the Wicklow Wexford border.
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VELO
great MTB road and trail cycle inc.... 30.45 km 01:37 11.6mph pace
Enjoyed this. Had to work on the hills, but the Wicklow way was nice and dry and the downhills were nice. 535m climb.
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RUN
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VELO
injured 11.29 km 00:52 8.0mph pace
Meh. Left ankle sore for first 2k, then sore left groin kicked in as the run progressed. Body is probably telling me to rest.
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VELO
good Easy evening MTB loop. 19.96 km 01:00 12.4mph pace
Elected to avoid a run as the legs were feeling the niggles, so a bike around was just what the doctor ordered.
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RUN
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RUN
great Annacurra, easy trail run. 2... 8.54 km 00:44 08:17 pace
Nice and easy, didn't push it at all. Ankle and hip held up as a result.
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RUN
blah Annacurra trails and hill run... 16.82 km 01:33 08:52 pace
Took it handy. Niggles playing up particularly on the downhill.
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RUN
good Annacurra forest trail loops.... 9.5 km 00:45 07:42 pace
Started out with the intention of doing 2 laps. Then 3. Then finally 4. Lovely evening for it.
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VELO
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RUN
good Annacurra road and trail run.... 10.71 km 00:50 07:30 pace
Grand. Took it fairly handy and enjoyed it. Nice evening run in light spring rain.
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Double rainbow over our little village.
1 person liked what Mick shared -
RUN
great Annacurra trail run. Exact s... 8.25 km 00:38 07:22 pace
After heavy spring showers, went out and did same run as last night. A tad quicker too. Happy with that.
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RUN
good Annacurra trail run. 250m climb 8.25 km 00:39 07:32 pace
Not bad. Felt a bit better and pushed it a bit on the descent.
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RUN
good Annacurra trail race route in... 10.01 km 00:47 07:36 pace
Good. Nice and steady to the high point and stretching out from there.
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RUN
injured Annacurra Aughrim Road and tr... 12.81 km 01:01 07:42 pace
Sluggish starting off. Better in the middle. Towards the end though my left ankle started playing up and my left hip/groin too. Both old injuries. I could probably do with an entire left leg re... read more
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RUN
great Annacurra trail race route. ... 9.97 km 00:51 08:09 pace
Grand. Handy enough pace throughout.
Ran with Stephen Perry from Tinahely tri club. -
RUN
good Annacurra trail hill reps. x... 10.47 km 00:53 08:11 pace
Okay. Ankle playing up a bit. Gradually moved better as session went on. Steady uphills.
Loading people...
Hang in there Mick, I was off for seven months myself but the return is sweet, makes you love it even more. It'sll pass.
8 months ago • Like • 1 person
Best wishes Mick, hope things improve
8 months ago • Like