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Mick logged 2064 miles.

Last workout about 6 years ago. Help get them back on track!

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  1. My running training in recent months has been pretty none existent due to injury. Seeing the consultant on 1st October so hopefully there is light at the end of the tunnel. In the meantime back t... read more

    • Malcolm M.
      Malcolm M.

      Hang in there Mick, I was off for seven months myself but the return is sweet, makes you love it even more. It'sll pass.

      almost 6 years ago Like1 person

    • Keith S.
      Keith S.

      Best wishes Mick, hope things improve

      almost 6 years ago Like

  2. Shared Photo

    Horse encountered on commonage along Wicklow way north of Tinahely. He didn't want me to pass either!

    • Maria

      That can be challenging :)

      about 6 years ago Like

    • Maria

      Hey Mick, how is it going?

      about 6 years ago Like

    • Mick H.
      Mick H.

      Not good on the running front. An old injury is back to haunt me so no running for a while. I may get used to the bike again. Thanks.

      about 6 years ago Like

  3. Shared Photo

    near home looking over towards Croaghan Kinsella which spans the Wicklow Wexford border.

  4. VELO
    great MTB road and trail cycle inc.... 30.45 km 01:37 11.6mph pace

    Enjoyed this. Had to work on the hills, but the Wicklow way was nice and dry and the downhills were nice. 535m climb.

  5. VELO
    injured 11.29 km 00:52 8.0mph pace

    Meh. Left ankle sore for first 2k, then sore left groin kicked in as the run progressed. Body is probably telling me to rest.

  6. VELO
    good Easy evening MTB loop. 19.96 km 01:00 12.4mph pace

    Elected to avoid a run as the legs were feeling the niggles, so a bike around was just what the doctor ordered.

  7. RUN
    good Trail run along route that'll... 10.01 km 00:44 07:08 pace

    Felt this.

  8. RUN
    great Annacurra, easy trail run. 2... 8.54 km 00:44 08:17 pace

    Nice and easy, didn't push it at all. Ankle and hip held up as a result.

  9. RUN
    blah Annacurra trails and hill run... 16.82 km 01:33 08:52 pace

    Took it handy. Niggles playing up particularly on the downhill.

  10. RUN
    good Annacurra forest trail loops.... 9.5 km 00:45 07:42 pace

    Started out with the intention of doing 2 laps. Then 3. Then finally 4. Lovely evening for it.

  11. VELO
    great MTB road loop. 276m climb. 22.82 km 01:11 11.9mph pace

    Nice and handy paced.

  12. RUN
    good Annacurra road and trail run.... 10.71 km 00:50 07:30 pace

    Grand. Took it fairly handy and enjoyed it. Nice evening run in light spring rain.

  13. Shared Photo

    Double rainbow over our little village.

  14. RUN
    great Annacurra trail run. Exact s... 8.25 km 00:38 07:22 pace

    After heavy spring showers, went out and did same run as last night. A tad quicker too. Happy with that.

  15. RUN
    good Annacurra trail run. 250m climb 8.25 km 00:39 07:32 pace

    Not bad. Felt a bit better and pushed it a bit on the descent.

  16. RUN
    good Annacurra trail race route in... 10.01 km 00:47 07:36 pace

    Good. Nice and steady to the high point and stretching out from there.

  17. RUN
    injured Annacurra Aughrim Road and tr... 12.81 km 01:01 07:42 pace

    Sluggish starting off. Better in the middle. Towards the end though my left ankle started playing up and my left hip/groin too. Both old injuries. I could probably do with an entire left leg re... read more

  18. RUN
    great Annacurra trail race route. ... 9.97 km 00:51 08:09 pace

    Grand. Handy enough pace throughout.
    Ran with Stephen Perry from Tinahely tri club.

  19. RUN
    good Annacurra trail hill reps. x... 10.47 km 00:53 08:11 pace

    Okay. Ankle playing up a bit. Gradually moved better as session went on. Steady uphills.