Michelle ran: First 2 miles into th...

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  • 4 miles
  • 00:41 time
  • 10:17 pace
  • 479 calories
  •  
  •  
  • 56 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Up Ocean Parkway. 4.01 mi 00:41 10:17 pace

First 2 miles into the wind, last 2 glorious tailwind. 4.01 miles 41.17 10.17 pace 10.30, 10.58, 9.42, 10.03 Happy Friday!