Michelle ran: I didn't run much thi...

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  • 4 miles
  • 00:41 time
  • 10:10 pace
  • 467 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Boardwalk Loop 4 mi 00:41 10:10 pace

I didn't run much this week. Just once. And it wasn't a good run. So I really wanted to run today and I really wanted it to be a good one. And it was. 4.01 miles 40.43 10.10 pace. 10.04, 10.03, 10.24, 10.09 Happy Friday!!