Michelle ran: I have to give credit...

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  • 6 miles
  • 01:08 time
  • 11:14 pace
  • 795 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill Run 6.05 mi 01:08 11:14 pace

I have to give credit to those people that do their long runs on the treadmill. It is a true testament to how tough both physically and mentally they are. This time I made it 1 hour and 8 minutes. 6.05 miles. Zoned out completely and got it done. Happy Sunday!!