Michelle ran: This was my first exe...

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  • 3 miles
  • 00:43 time
  • 13:28 pace
  • 295 calories
  •  
  •  
  • 688 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Had To Move 3.20 3.2 mi 00:43 13:28 pace

This was my first exercise since I had my toof extraction last Wednesday. Yes, I said toof. I still have terrible pain and feel pooply. Was up since 3am this morning. But, I didn't care, I had to get out there. 90 degrees, sun like a fireball in the sky and it felt marvelous to move. I took the Rides out for a ride. I walked and I ran. The endorphin high is delightful.

  • Neal J.
    Neal J.

    Excellent work getting out there after claiming you wouldn't!

    10 months ago Like

  • Michelle

    @Neal ~ I felt so yucky this AM but I this made me feel better!!!

    10 months ago Like

  • Lee K.
    Lee K.

    Endorphins rock!! Way to go

    10 months ago Like

  • Philip O.

    Hope those endorfs help battle the toof business :) 90 is MAD!

    10 months ago Like

  • Caleb M.

    Way to get out! Keep resting in between runs so you feel better soon.

    10 months ago Like

  • Elizabeth H.
    Elizabeth H.

    When the prescription painkillers don't work, go for the natural high! Great job today!

    10 months ago Like

  • Lynn G.
    Lynn G.

    OUCH! Way to make something happen through pain. I am a total Nurse Rachet for making patients move after surgery. Gets blood flowing which promotes healing. Nice work!

    10 months ago Like

  • Michelle W.
    Michelle W.

    Still in toof pain, no sleep, and hot -!!! You Rock Michelle!

    10 months ago Like

  • Dan M.
    Dan M.

    Hope you feel better soon!

    10 months ago Like