Michelle ran: I knew the moment I s...

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  • 3 miles
  • 00:37 time
  • 11:33 pace
  • 467 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Usual Boardwalk Route NWB™ 3.16 mi 00:37 11:33 pace

I knew the moment I started running, I couldn't eek out my prescribed run for today. So, I just did what I could. I'm really trying here. At least I finished the .16 in a 9.57 pace.