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Michelle logged 1321 miles.

Last workout 11 days ago. Help get them back on track!

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Entries

  1. walk
    good Day One - Couch to 5k 3.3 km 00:28 13:39 pace

    Maybe I have more endurance than I thought but that was good for my self-confidence. Slowly working my way back.

  2. FIT
    good Hike at 99 steps 5.51 km

    Much needed alone time among the trees to soothe my soul.

  3. RUN
    blah 5.2 km 00:41 12:49 pace

    Worst run in a very long time. Was aiming for 15-20km and had zero energy. Legs felt like cement blocks. Don't think I drank or ate enough today. Argh.

  4. RUN
    tired Stupid Wilmot Line again 11.7 km 01:33 12:45 pace

    Argh!!