Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Michelle logged 1630 miles.

Last workout 21 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. FIT
    00:15

    Leg press and abductors.

  2. VELO
    great Cycling 5 mi 00:20 15.0mph pace

    level 5

  3. FIT
    great 00:17

    abductor machines and leg presses with variety of weights

  4. RUN
    good 5 mi

    Better than yesterday.

  5. RUN
    great 3.25 mi

    Zero energy so did 5 miles on bike.

  6. RUN
    great treadmill 6 mi 01:08 11:17 pace

    consistent

  7. RUN
    blah treadmill 5 mi

    that sucked. no energy today.

  8. FIT
    good legs

    leg press 10x2 @ 30 lbs; 10x2 @ 50 lbs; 10x2 @ 70 lbs
    Thigh abductor 10 @ 30 lbs x 2

    and then no energy left!

  9. RUN