Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 1 workouts
  • This Week time period


  1. FIT
    great With Devin

    planks, lunges and squats 3 sets
    me: 3:13 planks
    him: 3:58 planks (brat <3)

  2. FIT
    great 4 Reps with Devin

    planks, forward lunges (12), squats (15)
    Me: total plank time: 4:18
    Devin: total 3:59

  3. FIT
    great Power hike at 99 steps with y... 3 km

    He told me he didn't want to miss a workout on his feet even tho he was exhausted from soccer camp today.

  4. RUN
    great 99 steps 5.5 km

    Slow but steady run with my running buddy who is training for his first 10k at the end of Oct!

  5. FIT
    great Hockley Valley Nature Reserve... 20.1 km 05:34 26:44 pace

    Had a great time until I got completely lost and had to bushwhack it to a main road and then walk over 6km on a main road back to the car!

  6. FIT
    great Dirty Girls Trail 11 km

    3 km with Devin and 8 km pacing Jeff.

  7. FIT
    alright Jokers Hill Loop 5.47 km 00:50 14:50 pace

    started out as a run and became a power hike. zero energy today.

  8. RUN
    alright Neighbourhood loops 5.06 km 00:36 11:21 pace

    Legs still like cement from Sunday's run.

  9. RUN
    alright Neighbourhood Trails 7.5 km 00:55 11:45 pace

    very slow. hot. humid. but got it done..

  10. walk
    alright Soccer practice route 2.5 km 00:24 15:44 pace

    Stomach went wonky on me after first 2.5k of running. Had to power walk this.