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  • 3 miles
  • 0:00 time
  • 0 calories
  • 1 workouts
  • This Week time period


  1. FIT
    great Joker's Hill 5.62 km

    awesome morning hike with my man.

  2. RUN
    tired 5.2 km 00:39 12:11 pace

    I think I'm actually getting worse.

  3. RUN
    alright Indoor track run 7.5 km 00:53 11:20 pace

    I ran.

  4. RUN
    alright Neighbourhood Trails 5.2 km 00:39 12:02 pace

    Slower today. Legs were tired and my lung endurance sucks.

  5. RUN
    alright Neighbourhood Trail 5.2 km 00:38 11:44 pace

    Not sure if I'm congested or its allergies but my lungs are not happy.

  6. RUN
    blah 2.79 km 00:21 11:55 pace

    Coming down with a bug so I figured I'd try and sweat it out of me. Not pretty but got something done

  7. FIT
    good 99 Steps 7.25 km 01:05 14:25 pace

    Added an extra 2 km as I dropped my keys right by my car but didn't notice until I was a full km in. oops. Power hike and some running.