Miles:
1955 total / 346 in 2014
Goal:

To keep going, to stay fit and loose some excess kgs.

Michelle W. ran: A gentle trot on the ...

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  • 1 miles
  • 00:15 time
  • 11:13 pace
  • 194 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
@ the gym 2.15 km 00:15:00 11:13 pace

A gentle trot on the treadmill!