2096 total / 0 in 2018

To keep going, to stay fit and loose some excess kgs.

Michelle W. ran: Great small run, I'm ...

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  • 2 miles
  • 00:22 time
  • 09:18 pace
  • 285 calories
  • 299 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Around Cornwall Park 3.82 km 00:22 09:18 pace

Great small run, I'm feeling better now after my cold but still had quiet a runny nose during this run! Same run as Monday lunch time but nearly 1 min faster - sadly I only get 30mins for lunch. I'm slowing down this week for duathlon on 29th.

  • Kim W.
    Kim W.

    Awesome!!! Do you have time to eat as well? I'm all about food lol

    about 6 years ago Like

  • Michelle W.
    Michelle W.

    lol me too, yes I fit in food, posting on here and I even have a shower.

    about 6 years ago Like1 person

  • Peter S.
    Peter S.

    Having a fixed amount of time for lunch forces you to work hard ... That's all to the good. Good work, Michelle.

    about 6 years ago Like

  • Chris B.
    Chris B.

    That is definitely a great run! Well done. Glad you are feeling better :)

    about 6 years ago Like