Site:
http://www.runningwithattitude.com
Miles:
3443 total / 67 in 2015
Goal:

14 races in 2014. Hoping to reach 1,000 miles for the year.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:30 time
  • 0 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good Leg work and planks 00:30

    Squats, lunges, step ups, hamstring curls and single leg press with resistance bands plus planks

  2. FIT
    good 00:30

    Climbing back on the yoga bandwagon. So needed!

    • Wiiqii
      Wiiqii Nice Job
      Nice Job:

      Just don't stop moving and good health will be your reward.

      3 days ago

  3. FIT
    great Trainer workout 01:00

    Intense lower body workout!

  4. RUN
    good 4.25 mi

    Dragged my running buddy to the gym with me for a treadmill run. Definitely made the time go by much faster!

  5. RUN
    alright Core work and a short run 2 mi

    Trying to squeeze in a couple of miles whenever possible.

  6. RUN
    good Another run on the mill 3.5 mi

    A little knee soreness at the end of this one - better not stop those PT exercises!

  7. RUN
    great 3.25 mi

    More time on the mill.

  8. FIT
    good Legs & abs 00:30

    Strength day

  9. FIT
    good More shoveling 02:30

    Yep 2.5 hrs more of shoveling. Mother Nature just needs to stop!

  10. RUN
    good 2.25 mi

    The slow build-up continues - but the knee is happy!

  11. FIT
    alright Shoveling as cross training a... 02:00

    This is getting old!

  12. RUN
    great Warm up run then strength work 2.25 mi

    Took all day but I finally got a short workout in.

  13. RUN
    good 4.15 mi

    A quick run post-work and pre-kids off the bus!

  14. RUN
    good 2.25 mi 00:26 11:20 pace

    Another short run but the knee continues to be happy so I'll take it.

  15. FIT
    great Elliptical & TRX 4 mi

    Finally a workout that didn't involve shoveling snow!

  16. FIT
    good Shoveling 02:00

    Post-blizzard clean up...no gym needed today!