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  • 8 miles
  • 0:00 time
  • 883 calories
  • 2 workouts
  • This Week time period


  1. RUN
    good 3 mi

    Thankful for a much cooler morning - fall may finally have arrived!

  2. RUN
    alright 5 mi

    Total 5 miles with 3 at tempo pace

  3. RUN
    blah RnR Philly Half 14 mi

    Humidity was crushing. Thankful I was just using this as a training run

  4. RUN
    alright Progressive run 8.2 mi

    Holy smokes this was a tough one!

  5. RUN
    good 7.1 mi

    Humidity continues to be a nightmare, but the cloud coverage helped make it bearable. Legs felt good and the pacing was consistent!

  6. RUN
    blah treadmill intervals 5 mi

    Pure hell this workout was!

  7. RUN
    good 4 mi

    Slow and easy run in the rain.

  8. RUN
    blah 11 mi

    First 8 miles were good - the next 3 not so much!

  9. RUN
    good 3.4 mi

    Great run this morning - I feel a touch of fall

  10. RUN
    alright #TrackTuesdays 5.25 mi

    7 x 800 meter repeats plus warm up and cool down

  11. RUN
    good 3 mi

    Just 3 miles - I'm so done with this humidity!

  12. RUN
    tired 10.5 mi

    This run couldn't end fast enough! Angry stomach made the 2nd half of this run really tough!

  13. RUN
    good 5 mi

    Hill repeats in the White Mountains - good grief!

  14. RUN
    good 5 mi

    Such a beautiful morning!

  15. RUN
    good 5 mi

    No way the 10-miler was happening so I juggled the training plan

  16. RUN
    tired 6 mi

    My legs are toast!

  17. RUN
    blah Track work 4 mi

    1600 meter repeats - good lawd those were hard!

  18. RUN
    alright 5 mi

    Jamming in miles where I can

  19. RUN
    good 10.1 mi

    Last 3 miles were a little tough - thank goodness for cloud coverage! The humidity was still killer!