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Michelle logged 4772 miles.

Last workout 8 months ago. Help get them back on track!

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Entries

  1. RUN
    good 3 mi

    Quick and easy 3

  2. RUN
    good 2.75 mi

    Still feeling lousy but happy to get a couple of miles in

  3. RUN
    good 3.5 mi

    Finally got my run done today! Happy Friday!

  4. RUN
    good 6 mi

    Another run on the mill

  5. RUN
    good 4 mi

    Another treadmill run - just too cold outside!

  6. RUN
    good Hill repeats 3 mi

    Hill repeats to kick off 2018!

  7. RUN
    good Treadmill 4 mi

    Final miles of 2017!

  8. RUN
    good 4 mi

    Headed for the treadmill - just couldn't face 10 degrees outside today.

  9. RUN
    alright 5 mi

    14 degrees outside = treadmill run

  10. RUN
    good 400 meter repeats 3.25 mi

    First attempt at "speedwork" in a l-o-n-g time!

  11. RUN
    alright 3.25 mi

    Feel the beginning of a bug of some kind so kept this one short.

  12. RUN
    good 3 mi

    A brief warm-up in temps - yay!

  13. RUN
    good Quick loop 2 mi

    Sun was setting but I needed some fresh air so I went for a quick 2.

  14. RUN
    good 3.2 mi

    60 degrees in November?! Yes please!

  15. RUN
    great 4.25 mi

    Beautiful day for a power walk with a friend

  16. RUN
    good 3.1 mi

    Some miles with my husband before Thanksgiving festivities begin!

  17. walk
    good 4 mi

    Awesome power walk with a friend - always fun to catch up

  18. RUN
    good 3 mi

    Crazy wind but otherwise a decent run

  19. walk
    good 1 mi

    Keeping the streak going