3654 total / 32 in 2016

14 races in 2014. Hoping to reach 1,000 miles for the year.

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  • This Week time period


  1. RUN
    good 4 mi

    Making up for missing Thursday's run

  2. RUN
    good Treadmill run 3 mi

    ITB is finally calming down!

  3. FIT
    tired Ab intervals 00:25

    Despite not feeling fabulous still managed to get a quick workout in - T25 Ab Intervals done!

  4. FIT
    good T25 Speed 1.0 00:25

    Day 2 of my T25 challenge

  5. FIT
    alright T25 Total Body Circuit 00:25

    Great googly-moogly this was challenging! Wk1/Day 3 done!

  6. RUN
    alright 3 mi

    Unseasonably warm and I definitely overdressed!

  7. FIT
    good T25 Cardio 00:25

    Starting the T25 10 week program!

  8. RUN
    good 4 mi

    Left the watch at home - didn't care how slow I was going, just wanted to go!

  9. RUN
    good 3 mi

    A slow steady slog - I need more sleep!

  10. RUN
    alright 3 mi

    Aggh - hills + brutal wind= why am I doing this?!?

  11. RUN
    good Treadmill 3 mi

    Just couldn't face the bitter cold today!

  12. FIT
    great Arc Trainer 00:35

    35 mins on the Arc Trainer followed by lots of foam rolling!

  13. RUN
    alright Treadmill 2.8 mi

    Jammed in a quick trip to the gym in between work and picking up the kids. Not much, but it was something.

  14. FIT
    good Legs & Core day 00:25

    Legs & core day

  15. RUN
    good 1st run of 2016 3 mi

    First run of the year done!

  16. RUN
    good Treadmill intervals 2 mi

    1st time on a treadmill in months -!

  17. RUN
    good 2.5 mi

    Still leaving the Garmin behind as I try to find my groove again.

  18. RUN
    good 2.5 mi

    With my husband and dog. Nice way to kick off the day!