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  1. RUN
    good 6 mi

    Great to see the temps back in the 50s!!

  2. RUN
    4 mi

    Just too damn hot!

  3. RUN
    good 6 mi

    Solid run this morning. Still getting used to the metronome.

  4. RUN
    good 4 mi

    KT Tape is my friend!

  5. RUN
    good 3.5 mi 00:42 12:03 pace

    Keeping it slow and steady

  6. RUN
    good 2.5 mi

    Chi Running clinic

  7. RUN
    good 3 mi

    An easy 3!

  8. RUN
    good 5.6 mi

    Muggy, warm runs should not happen this early in the year!

  9. RUN
    good Out & back 3 mi

    Foggy run at sunrise - peaceful way to start the day.

  10. RUN
    good 4 mi

    Windy and rainy, but the hip was better so I'll take it!

  11. RUN
    alright 3 mi

    Tired legs needed this shakeout run.

  12. RUN
    good 6.5 mi

    A hard fought run - so happy I made it as far as I did!

  13. RUN
    alright 4.25 mi

    Struggle bus came to pick me up around mile 3!

  14. RUN
    injured 3 mi

    Just an ugly run from start to finish :(

  15. RUN
    blah 6 mi

    Abandoned the tempo for some easy miles - listening to my body!

  16. RUN
    good 5 mi

    Late day run.

  17. RUN
    injured 5 mi

    Right hip's acting wonky again :(

  18. RUN
    alright speedwork 4 mi

    These intervals were just hard from start to finish!

  19. RUN
    good 6 mi

    A rainy and gray run - where the heck is spring?!