3362 total / 610 in 2014

14 races in 2014. Hoping to reach 1,000 miles for the year.

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  • 3 miles
  • 01:35 time
  • 454 calories
  • 2 workouts
  • This Week time period


  1. RUN
    good 3.25 mi 00:35 10:46 pace

    Going to be a crazy busy day - so glad to get my run in early!

  2. FIT
    great 01:00

    Awesome leg and core workout with the trainer!

  3. RUN
    good Watchless run with my hubby 4.25 mi

    Have been enjoying leaving the watch at home and just running for the fun of it!

  4. FIT
    great Pilates Barre CLass 01:00

    Great class but my legs hate me now!

  5. RUN
    good Treadmill run 4.25 mi

    Driven indoors by the nor'easter.

  6. RUN
    alright Cold run! 3.75 mi

    ITB talked to me the whole time.

  7. FIT
    good TRX 01:00

    Worked out with a trainer. She kicked my butt!

  8. FIT

    Upper body and core work

  9. FIT
  10. RUN
    good 3 mi

    ITB is a little tight this morning, but a run with my hubby makes it all good.

  11. FIT
    great T25 Cardio! 00:25

    T25 cardio in between finishing making the pies and before I start on the stuffing!

  12. FIT
    great Pilates Barre class 01:00

    One of my favorite hrs of the week!

  13. walk
    great Walking with my pup 2 mi

    Took the pup for a good walk in the rain this morning before being chained to my desk - makes a big difference to start the day that way!

  14. RUN
    good 4 mi

    Morning run with my hubby - always good :)

  15. RUN
    great 3.5 mi

    Warmed up to a whole 27 degrees by the time I headed out. Yep winter's here!

  16. RUN
    good Neighborhood loop 3.1 mi

    Still leaving the watch and music at home - just going by feel.

    • Michelle D.
      Michelle D.

      Definitely a change I'm trying to embrace! Thanks Lisa :)

      about 1 month ago Like

    • Lisa S. You're Badass
      You're Badass:

      Oooh - I like that. Sounds like a new perspective that I should try!

      about 1 month ago

  17. RUN
    great 2.5 mi

    Sneaking in miles whenever I can!

  18. RUN
    good No watch/No Music 3 mi

    Just a quick out and back - left the gear at home.

  19. FIT
    good T25 00:25

    T25 - Week 1, Day 1. Here we go!

  20. FIT
    great Pilates Barre Class 01:00

    Just what I needed this morning!