- Site:
- http://runnergirltx.blogspot.com
- Miles:
- 3443 total / 431 in 2012
- Goal:
Run the majority of my half marathons in 1:55 or less. Mix and vary race and training distances/speedwork. Run 1100 miles. Train for and run my 2nd marathon.
Wall of Motivation (190)
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Great PerformanceHa! hills is my favorite workout. (NOT!!!) on a workout
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Great PerformanceNICE 3 a day!!! on a workout
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Nice JobTHAT was your 3rd workout? Dang! on a workout
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Nice JobNice splits, Michelle! on a workout
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You're an InspirationYour recovery from hills is more hills...how FIGJAM is that!!! on a workout
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Nice JobDo you mean negative splits? Great job, Michelle! on a workout
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Nice JobNice one, Michelle. A few days off running do help with the desire to go out ... read more
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You're an Inspirationyou're my hero! on a workout
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Great PerformanceWell done, Michelle. OKC is a tough course (we ran the inaugural marathon in ... read more
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Nice JobWay to fight through it & finish strong. on a workout
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Nice JobNice run, Michelle. on a workout
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Great PerformanceCongrats! You are crushing everything these days!!! on a workout
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CongratsI so agree with you, Michelle. Those sprint distances are very hard. You did ... read more
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Nice JobIt was a fantastic morning for a run, wasn't it? Glad you got up and enjoyed ... read more
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Nice JobYep, can't pass up a day like that! on a workout
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Nice JobWow! Great run, Michelle, and smokin' pace! Especially that last mile! on a workout
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Nice JobGlad you had a great run, Michelle. I kept thinking about the runners racing,... read more
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Nice JobWell done, Michelle! on a workout
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CongratsAwesome! Congratulations, Michelle! on a workout
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Great PerformanceNegative splits all the way! on a workout
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Nice JobGood one, Michelle! on a workout
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Nice JobPerfect workout, Michelle! on a workout
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Great Performancenice "FARTLEKS" ......I just like saying fartleks. I guess a little bit of 12... read more
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Great PerformanceDo believe it, Michelle! You are getting faster, nothing wrong with that! on a workout
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Great PerformanceWow! You made the most of the weather, and everything else! on a workout
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Nice JobYes indeed! But I am sure that Boot Camp changed that very quickly :-) Great ... read more
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Nice JobNice run! Humidity is killer!!!! I could never live in Houston! on a workout
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Nice JobNice! Bet the last 0.37 was the longest! on a workout
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Nice JobCrazy woman! Glad you enjoyed your boot camp :-) on a workout
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Nice JobGreat pace, Michelle! glad you had a great run. on a workout
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CongratsCongrats Michelle on your PR! on a workout
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CongratsNice job!!!! Speedy! on a workout
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You're FunnyNice core work. I've never done pilates, but if it were pie and lattes, I'd b... read more
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Good LuckGood luck this weekend, Michelle! Can't wait to hear how it goes! on a workout
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Nice JobVery nice, Michelle. Your splits are pretty even, great job. on a workout
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Great PerformanceQuite a fast pace, Michelle! on a workout
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CongratsGreat Race Michelle!! on a workout
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Nice JobRunning at different speeds and With different moods (feeling good, tired, et... read more
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Nice JobGreat morning workout, Michelle. on a workout
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Great PerformanceWow! Nice splits! I wanna be like you when I grow up! :-) Wish I could mai... read more
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Nice JobGreat run! on a workout
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CongratsNice job! on a workout
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CongratsFantastic job! on a workout
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Great Performancegreat race Michelle... on a workout
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Great PerformanceGreat job! it was pretty humid out there this am - and warmer than usual- fo... read more
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Nice JobHappy birthday, and great run!! on a workout
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Great PerformanceHappy Bday, Michelle! Hope you had a great day! on a workout
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Nice JobAwesome weather! Great run on a workout
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Nice JobWow! Those are some great splits! Way to go! on a workout

