Site:
http://runnergirltx.blogspot.com
Miles:
8422 total / 1548 in 2014
Goal:

2014: Half Marathon PR Marathon PR 2nd Century Ride Run 1000+ miles for the 4th consecutive year.

Wall of Motivation (460)

  1. Helene W.
      Great Performance

    Yes indeed, the Hill Country is beautiful AND challenging! on a workout

     
  2. Helene W.
      You're an Inspiration

    One more happy doggie in the Michelle Household! on a workout

     
  3. Doosti K.
      Great Performance

    Amazing,, on a workout

     
  4. Doosti K.
      Nice Job

    Great job on a workout

     
  5. Helene W.
      You're Funny

    Ah! Molasses may be slow, it takes everything on its way to victory because n... read more

     
  6. Helene W.
      Great Performance

    Don't get pulled by John, Michelle! He is very dangerous :-) on a workout

     
  7. Helene W.
      Nice Job

    That's not an accent! :-) on a workout

     
  8. Helene W.
      Great Performance

    Although it technically starts today, this summer has been really muggy so fa... read more

     
  9. Helene W.
      Nice Job

    Power walking is all in the hip :-) on a workout

     
  10. Helene W.
      Nice Job

    C'est la vie indeed, MK! :-) on a workout

     
  11. Helene W.
      Great Performance

    Do they still make you ride along 75 service road (I think) towards the end, ... read more

     
  12. Helene W.
      Great Performance

    And don't forget "low" humidity too! Tomorrow should be 68 F, and the , it ju... read more

     
  13. Helene W.
      Great Performance

    Yes, the weather was not cooperating much, was it? I am glad you guys could s... read more

     
  14. Helene W.
      Great Performance

    You crazy woman you! Have fun tomorrow, hope your butt enjoys the ride (pun i... read more

     
  15. Helene W.
      You're Funny

    I am confused ... You run with a warm blanket? :-) on a workout

     
  16. Helene W.
      Great Performance

    Speedy and sucker at the same time? Way to go, Michelle! on a workout

     
  17. Helene W.
      Great Performance

    Acclimating to mugginess is worse than acclimating to cold in my book. Good j... read more

     
  18. Royce B.
      Nice Job

    i did the same thing ..... but slower! on a workout

     
  19. Helene W.
      Nice Job

    Great job, friend! WRL is a nice place to run. on a workout

     
  20. Helene W.
      Great Performance

    Negative splits are always exhilarating! Great job, Michelle! on a workout

     
  21. Helene W.
      Great Performance

    You are a bad@$$ beast :-) on a workout

     
  22. Helene W.
      Great Performance

    Wow! Am glad I missed that one :-) Reminds me of when we ran the new runway i... read more

     
  23. Helene W.
      Nice Job

    I always love it when what feels like a bad run at first turns out to be a gr... read more

     
  24. Teri A.
      You're an Inspiration

    Thank you for riding with me for so long. And for that Coke. That was glorious. on a workout

     
  25. Debby E.
      Great Performance

    Great ride! That is a fantastic pace for a brutal course!!! Bike upgrade defi... read more

     
  26. Helene W.
      Nice Job

    It was windy out there, wasn't it, Michelle? on a workout

     
  27. Helene W.
      Nice Job

    Good one, MK! on a workout

     
  28. Debby E.
      Great Performance

    Great ride!!! I knew you were ready for an upgrade:) on a workout

     
  29. Helene W.
      Great Performance

    Hehee! Don't you luv it when we chick guys? on a workout

     
  30. Helene W.
      Nice Job

    Last week, I did some intervals after over three months of not doing any, and... read more

     
  31. Helene W.
      Great Performance

    Wow! My hero! Winds have been brutal lately! But ... I have to say: Sounds mo... read more

     
  32. Helene W.
      Nice Job

    You have a back-up boot camp? Wow! on a workout

     
  33. Matt H.
      You're Funny

    Mr. Sir helps that grass grow...why apologize? on a workout

     
  34. Kristie C.
      Nice Job

    YAHOOOOO on a workout

     
  35. Debby E.
      Nice Job

    Awesome!!! on a workout

     
  36. Helene W.
      Nice Job

    It was so funny to hear one meteorologist say that mid-60s were perfect temps... read more

     
  37. Royce B.
      Nice Job

    I never work and I have 3 donkeys right out my front door ....so I guess I sh... read more

     
  38. Helene W.
      You're Funny

    You are WAY too nice, Mrs. K.! on a workout

     
  39. Helene W.
      Great Performance

    Oh yes! A beautiful area, but tough on the legs! on a workout

     
  40. Alicia
      Great Performance

    I LOVE this!!! Great job! on a workout

     
  41. Debby E.
      Nice Job

    You rocked it! Way to kill the hill! on a workout

     
  42. Helene W.
      Great Performance

    Great job, MK! It was somehow tough today, with these high temps and humidity. on a workout

     
  43. Helene W.
      Nice Job

    Sounds like the Mister and you had some good workouts, Michelle. Can't wait t... read more

     
  44. Helene W.
      Nice Job

    You are running Cowtown too? We might see each other, then! And your diet is ... read more

     
  45. Helene W.
      Nice Job

    I so wanted to go run in the cold weather, but I was giving my heel another d... read more

     
  46. Helene W.
      You're Funny

    ISeems that taking a bike power class with the mister is a good thing :-) on a workout

     
  47. Helene W.
      Feel Better

    Another day or two, and allergies will be a thing of the past (the polar vort... read more

     
  48. Marie A.
      Nice Job

    Yes I do remember the wind tunnels around the lake here at my Eisenhower Park... read more

     
  49. Helene W.
      Nice Job

    The winds made the run miserable, didn't they? on a workout

     
  50. Marie A.
      Congrats

    Wow congrats on your AG placing. Fierce job facing those winds. I always say ... read more