Michelle K. ran: My Half-A-Versary! Ni...

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  • 13 miles
  • 02:01 time
  • 09:07 pace
  • 1520 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
DRC Half 13.3 mi 02:01 09:07 pace

My Half-A-Versary! Nine years ago this was my first half marathon and I haven't missed one since. I guess the habit will stick! Absolutely terrible day for a run - so hot and humid out with a record high of 94 degrees. I started out with a sub 9:00 pace for the 1st 7 miles, then faded and could only hold a 9:30ish pace until the end. My heartrate was high the entire time, which told me I was working way too hard for that pace. That's the thing about running - always humbling!

  • Dan S.
    Dan S.

    Humility is good sometimes. Congrats on the anniversary and pushing through a tough run.

    about 1 month ago Like