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- 5437 total / 660 in 2013
2013: Half Marathon PR Marathon PR Century Ride Run 1000+ miles for the 4th consecutive year.
Michelle K. ran: What a difference a w...
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- 18 miles
- 02:51 time
- 09:27 pace
- 2148 calories
What a difference a week makes! How is it possible that 18 miles today felt a world better than 13 last week? Rested legs, y'all, they are for real!
Couldn't dream of a nicer August day than today--low humidity & breeze from the north was blissful. It was a very small taste of fall. I hope it sticks around for my frunners running the Hottest Half tomorrow (still bummed to be missing it for the 1st time in years).
Goal pace today was 9:35--happy to come in slightly under that with super consistent splits.