11535 total / 2326 in 2015

2015: Half Marathon PR, Marathon PR, Triathlon, Run 1000+ miles for the 6th consecutive year, Have the most fun.

Michelle K. shared a photo

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The official post run/ride recovery drink of MK.

  • Marlon O.
    Marlon O.

    That's what i'm talking about, :).

    about 3 years ago Like

  • Andrew K.
    Andrew K.

    I never worry about undoing the fitness while I am doing it. If I smoked, I would probably find a way to do that while biking.

    about 3 years ago Like

  • Michelle K.
    Michelle K.

    I usually have the "I ran 15 miles so I'm gonna have chicken fried steak and gravy" remorse.

    about 3 years ago Like