You've got to login or join dailymile to do that
- 10157 total / 948 in 2015
2015: Half Marathon PR, Marathon PR, Triathlon, Run 1000+ miles for the 6th consecutive year, Have the most fun.
Michelle K. ran: This was very much a ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:40 time
- 09:53 pace
- 502 calories
This was very much a recovery run after last night's speedwork bonanza. My legs were just dead tired and I had a hard time warming up. Happy Wednesday!