- Miles:
- 227 total / 0 in 2013
Michelle Merton ran: This was one of those...
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- 3 miles
- 00:41 time
- 13:32 pace
- 340 calories
- details
good
W Orion Ave
3.04
mi
00:41
13:32 pace
This was one of those runs where I was tired, crabby and had a headache before it and I really didn't want to go out...but once I did, I settled into a nice slow jog and immediately felt better. I'm so glad I dragged myself out there. :), 66 °F, 6mph WSW, 65%
Isn't it amazing how much your mood can change with exercise. I wish I could remember that more often myself. Great job!
about 1 year ago • Like
Nice work Michelle.
about 1 year ago • Like
Good going Michelle! Glad you got out there!
about 1 year ago • Like
It's rare that I regret a run, but often that I regret not running. I think that's similar to a quote I've seen on here...so true!
about 1 year ago • Like
Great job getting out there! Oftentimes that is the hardest part.
about 1 year ago • Like
Nice morning miles!
about 1 year ago • Like
Nice job getting out there, Michelle!
about 1 year ago • Like
I love when a run clears things up.
about 1 year ago • Like
The rewards of exercise! Nice work :)
about 1 year ago • Like
Good job getting out there!
about 1 year ago • Like
Way to run to a better mood!
about 1 year ago • Like