Miles:
1707 total / 497 in 2013
Goal:

Continuing to slowly build mileage while keeping up with strength training. Scheduling a few half marathons for the fall.

Michelle L ran: The humidity was off ...

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  • 7 miles
  • 01:19 time
  • 11:13 pace
  • 1013 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Trail Shuffle 7 mi 01:19 11:13 pace

The humidity was off the charts today! It made for a challenging run!

11 months ago