Miles:
224 total / 0 in 2017
Goal:

Registered for two half marathons this year...so far.

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Michelle logged 224 miles.

Last workout almost 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    great Spooky Run 5 km 00:42 13:31 pace

    Spooky Run! I dressed up as a crayon.

  2. RUN
    great WFPS 10 km 01:22 13:10 pace

    WFPS 10 km! Haha my last three 10 km's now have been within 30 seconds of each other.

  3. FIT
    great Zumba. 00:40

    Zumba! Great as usual.

  4. FIT
    great Sculpt class. 00:45

    Sculpt class - she has this one fluid move that has going from downward dog to a plank to a push up and back up to downward dog and my arms are always so sore the next day! Good sore. And every t... read more

  5. FIT
    great ZUMBA! 01:00

    ZUMBA! According to my new Polar - 595 calories burned. :)

  6. FIT
  7. FIT
    good Sculpt class. 00:45

    Sculpt class -- felt harder this week but I was tired.

  8. RUN
    great Wild Hog 10 km 10 km 01:21 13:05 pace

    Wild Hog 10 km. I RAN THE WHOLE THING. IN THE RAIN. WHILE WEARING A GARBAGE BAG. i've never run 10 km straight before. EVER. Before this, the most I've run without a walk break was 5... read more

  9. FIT
    good Zumba! 01:00

    Yes! Zumba again! Double Zumba day. Tonight was an instructor I've never had before and she was just okay. First time that i was ever a little disappointed. Still fun but not as much of a ... read more

  10. FIT
    great ZUMBA! 00:45

    Zumba class at lunch! Good times.

  11. RUN
    great Run clinic. 5.04 km 00:43 13:38 pace

    Run clinic - Ran 5 km straight through. Slowly but still!!!

  12. FIT
    great Sculpt class. 00:45

    Sculpt class -- good stuff. I think I need to focus on my arms. My legs have always been strong and muscular. Almost to a fault. My arms, however, need a little work.

  13. FIT
    great Zumba! 01:00

    ZUMBA LOVE!

  14. RUN
    great Short run. 2.6 km 00:20 12:33 pace

    Short run. I told myself that if I got up and out the door, I only had to do 20 minutes. So that's what I did and I actually enjoyed it. OH! And no walk break. :)

    • Nicole A.
      Nicole A.

      You totally hit the key there...if you just start doing it, you've already won :)

      about 4 years ago Like

  15. FIT
    great ZUMBA! 01:00

    Zumba!!! I just start loving it more & more!

  16. FIT
    great Zumba! 00:45

    Zumba!!! Sweat!

  17. RUN
    great Run Club 5.08 km 00:42 13:10 pace

    Run Club - pretty good 5 km. Aaaaaallllmoooost bailed. BUT DIDN'T!

  18. FIT
    PIlates 00:45

    Pilates! Love this class, it's tough, and I feel all stretched out after.

  19. RUN
    great Run clinic. 3.87 km 00:32 13:18 pace

    Run clinic. First time I ran 32 minutes straight!

  20. FIT
    Sculpt class. 00:45

    Sculpt class - great toning class and one of my favourite instructors.