Site:
http://michelleheart.com
Miles:
2628 total / 0 in 2018
Goal:

Run 1 race a month for 12 months in 2016 Complete 4 half marathon Complete 1 full marathon

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Michelle logged 2628 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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Entries

  1. RUN
    great CCA 5 Mile River Loop 5.2 mi 00:53 10:07 pace

    So, I was totally bummed when I was packing things up at work today and realized that I had the wrong location in my calendar for the BAR run tonight, but I now have a neighbor to run with! Kristin... read more

  2. RUN
    good Crescent Rim - Green Belt Detour 6.51 mi 00:55 08:31 pace

    First long run after putting together my summer marathon training plan. City of Trees...we shall meet again, unfortunately. I still hate you, but you're the only marathon I can workout with m... read more

  3. RUN
    good BAR Run - Whole Foods 5.04 mi 00:43 08:34 pace

    Another great BAR run! Feeling good heading into race weekend!

    Splits
    8:06.4
    7:55.5
    8:09.1
    8:20.5
    8:27.5

  4. RUN
    good Fleet Feet Village On The Run 5.09 mi 00:41 08:07 pace

    Thanks for another great run, Brandon and Fleet Feet! After not running for like 5 days, this is exactly what I needed!

    Splits:
    8:09.4
    7:50.3
    8:01.6
    8:13.0
    8:25.6

  5. RUN
    good BAR Run/Shu's Run 4 mi 00:33 08:18 pace

    BAR went to the Thursday night run at Shu's tonight. I got a cool Shu's beer coozie. Life is good!

    Splits
    8:21.9
    8:01.9
    8:18.7
    8:37.0

  6. RUN
    great Village On The Run 5.06 mi 00:41 08:02 pace

    GREAT run with Fleet Feet tonight! I felt like I was in a slump Sunday and Tuesday, so this boosted my confidence a ton! Thank you Brandon for hosting a great group tonight!

    Splits:
    7:49
    8:16
    8:00... read more

  7. RUN
    alright BAR Run - Bier Thirty 5.14 mi 00:45 08:40 pace

    Something very, very bad was brewing in my stomach. Very bad.

    Splits
    8:25
    8:37
    8:32
    8:30
    8:25

  8. RUN
    good That Time I Got Lost In Eagle... 6 mi 00:51 08:25 pace

    I seriously thought I was going the right way to end up on the Greenbelt where we ran a few weeks ago with BAR, but nope...I turned the wrong way over a bridge, ended up on a itty bitty loop so I w... read more

  9. RUN
    great CCA Federal Way Loop 7.27 mi 01:05 08:53 pace

    Missed the BAR run yesterday because I'm still getting over a cold and it was too wet/yucky. Was feeling better today after going to bed REAL early so I went to play in the rain today!

    Spli... read more

    • Christie
      Christie

      You are getting faster and stronger every day!!! Go, Michelle, GO!!!

      over 2 years ago Like

  10. RUN
    great BAR Run - RAM Run 5.05 mi 00:43 08:33 pace

    I'm so happy to be back with my friends! Thanks Jake for a great run tonight! Hope your back and legs start feeling better soon!

    Splits
    8:18.2
    8:10.2
    8:41.5
    8:35.6
    8:54.2

  11. RUN
    great CCA 5 Mile River Loop 5.22 mi 00:42 08:03 pace

    So, I didn't have to wait for my replacement Garmin to come because something really amazing happened while I was at the Freezeout Challenge on Saturday. It was something so genuinely kind th... read more

  12. RUN
    good Freeze Out Challenge 6K 3.82 mi 00:30 07:49 pace

    After all that's happened over the past two weeks, I thought it'd be safer to run the short course today. Good for an overall 8th place, female 4th place and an age group win. This cour... read more

  13. RUN
    good Shu's "4" Mile Loop 3.88 mi 00:33 08:35 pace

    The "4 Mile Loop" is a tiny bit short but since BAR was out in Eagle and I didn't want to drive all the way out to Eagle on a weeknight, I went to the Shu's Thursday night run. ... read more

  14. RUN
    great CCA 4 Mile Bown Crossing Loop 4.1 mi 00:32 07:53 pace

    Today was about facing my fears! I got home with just enough daylight left to run the loop that I fainted and screwed my face up during last Monday. Felt a little unnatural carrying my phone in my... read more

  15. RUN
    good Treadmill 4.5 mi 00:39 08:40 pace

    So my doc called and said my labs looked good, but is referring me to a cardiologist just to make sure whatever happened to me wasn't a cardiac problem.

    Meanwhile, I can't say enough go... read more

    • Christie
      Christie

      Glad you're feeling better and getting checked out. Also, glad you're getting a new Garmin! :D

      When I get back from Hawaii, I need to join you for a BAR run! :D

      over 2 years ago Like1 person

    • Michelle H.
      Michelle H.

      For sure! I think I set myself back from being ready for the half in February with everything that happened last week so I definitely need some company on a long run or two to be ready for one in March! :o)

      over 2 years ago Like1 person

    • Christie
      Christie

      I'd love to run with you! Heal up!

      over 2 years ago Like

  16. RUN
    good Treadmill 4 mi 00:36 08:52 pace

    Decided to be ballsy and go for four today. Felt strong enough to do 5 but didn't want to push my luck until I get my blood test results back from the doctor on Monday.

    I miss my friends. ... read more