Michelle G. ran: Running in the sand w...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 01:08 time
  • 13:43 pace
  • 940 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Onslow Beach 4.94 mi 01:08 13:43 pace

Running in the sand was hard! My official race time was about a minute longer than this; there was one portion on really soft sand that I went really slow on, and I think the Garmin auto-paused for it. Somehow I'm okay not counting it right now.

Calories
940