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Michelle logged 2836 miles.

Last workout 12 months ago. Help get them back on track!

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Entries

  1. RUN
    3.1 mi 00:38 12:07 pace

    My mini's first 5k, she did great and it was awesome to join her!!

  2. RUN
    4.01 mi 00:44 11:03 pace

    Yikes. I remember when 4 miles was easy. I've got a long way to go, but glad I got out there.

  3. RUN
    good 2.2 mi 00:22 10:04 pace

    This was my, "I'm over this deployment" run...tired of things breaking, people being mean, attitudes, and things needing fixing but I have no clue how to fix them. And that's ju... read more

    • Diane V.
      Diane V.

      You can't fix them, can only fix your reaction. Running was a great choice over sitting in a corner!

      12 months ago Like2 people

  4. RUN
    great 5.01 mi 00:51 10:10 pace

    I needed to run the stress of the weekend away, so a 5 mile run was the perfect relief. I feel better already. #weekenddutysucks

  5. walk
    2.5 mi

    walking miles at lunch and a 7 minute plank

  6. RUN
    great 2.04 mi 00:20 10:01 pace

    When it's 77 degrees out on November 1st, you throw on a tank and run. Still pretty sore from Sunday's race with heavy legs but thankfully Sophia joined me on her scooter. Kept the pace... read more

  7. RUN
    good Sycamore 10K pumpkin run 6.43 mi 01:03 09:51 pace

    First race of 2016, and first 10K I've ever done. I lost the group shortly after meeting up, but was able to hang with Claudia, her hubby and daughter. I ran the race solo, and the first coupl... read more

  8. RUN
    great dready run 2.53 mi 00:25 10:01 pace

    Feels good to be making this a habit again. Thankfully my kids don't care if I cook anything fancy for dinner, so I use the time I'd use to cook for my workouts. Winning! Soph decided ... read more

  9. RUN
    great 2.07 mi 00:22 10:24 pace

    Second run with my mini, and feels great to making this a habit again. Logged 8 miles last week, and with the 10K coming up on Sunday I decided to just do a couple miles. Still slow, but steady as... read more

  10. RUN
  11. RUN
  12. RUN
    great Hood trails 4.01 mi 00:42 10:21 pace

    Well, I may have lost all of my speed but I haven't lost my stamina. 4 miles at a long run pace just to remind myself that I am a runner. Added bonus of Sophia joining on her scooter and I ca... read more