Site:
http://jillianmichaelswannabe.tumblr.com
Miles:
305 total / 0 in 2013
Goal:

To be a stronger and healthier ME! Ran my first half marathon on May 7, 2011 in 2:00:25! Now I'm a total CrossFit junkie, drink the kool-aid! :)

Michelle D. did a fitness workout: Team WOD day! Workout...

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  • 0 miles
  • 01:00 time
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  • 399 calories
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    • Currently /5 Effort.
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CrossFit @ Ohio Fit Club 01:00

Team WOD day! Workout - Run 1000m, 1 round of Fran (21-15-9 Thrusters @65#, Pullups), 1 round of Grace (30 Clean & Jerks), 80 burpees, Row 2000m -- Luckily I had 2 other girls on my team. We could split up everything but the row.

over 1 year ago