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Michelle logged 74 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. swim
    good Pool 01:00

    Felt good.

  2. swim
    01:00

    1hour - met my swim goal for the week. Feeling great. Ready for the rest of my day.

  3. swim
    great 01:00

    Went well. Now I am about to pass out...too relaxed. LOL.

  4. FIT
  5. swim
    good Swim 01:00

    Felt great getting back in the pool. Goal: 1 swim per week.

  6. swim
    great 01:00

    great swim.

  7. swim
    00:45

    Great swim today after my run.

  8. swim
    great Swim 01:30

    Great to be in the pool tonight.

  9. swim
    good Pool 00:45

    Learned how to breath effectively underwater; however stationary!

  10. RUN
    good Outside - National Running Day 3.27 mi 00:45 13:45 pace

    So great seeing so many runners and walkers. I just enjoyed the moment.

  11. RUN
    1 mi 00:15:00 15:00 pace

    awesome 1 mile warm up

  12. RUN
    Run 1 mi

    HOT

  13. RUN
  14. RUN
    great Park with BGR South Atlanta 2.5 mi 00:45 18:00 pace

    Great run. THe weather was great.

  15. walk

    Good. Hopefully a good run is in store tomorrow.

  16. RUN
    3 mi 00:45 15:00 pace

    Hot outside...geesh! Hydrated though.

  17. RUN
    3 mi 00:47 15:43 pace

    Great run. Back to increasing my mileage. 75 days until the next race.

  18. RUN
    3 mi

    The weather was great, great run with the team,