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Michelle logged 5836 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good 2 mi 00:22 10:46 pace

    Woke up early, 0.25 warm up, 1.10 sub-9:30, easy finish to 2.0

  2. RUN
    good 1.5 mi 00:18 11:43 pace

    1/4 warm up, 1.0 @ 9:19, 1/4 walk at the end. It's a start

  3. RUN
    great 2.25 mi 00:24 10:26 pace

    Little warm up, 2 miles sub-10, little cool down. Rain felt great

  4. RUN
    great 2.4 mi

    "May the 4th" virtual Star Wars 4K w the bf (Epic races and Make a Wish)

  5. RUN
    great 1.3 mi 00:16 12:00 pace

    Bf's first run in over a year :D

  6. RUN
    good 1.25 mi 00:12:21 09:52 pace

    First run post-pig. Goal was 1-2, sub-10:00. Wow it got stupid humid today!

  7. RUN
    good 36.5 mi

    Flying Pig #6

  8. RUN
    good 4 mi 00:45 11:11 pace

    Last training run. Hot!!

  9. RUN
    good 3.1 mi 00:30 09:35 pace

    Hot and sunny! It's about time!!!!

  10. RUN
    blah 6 mi

    TM. Stupid winter won't end

  11. RUN
    great 3.11 mi 00:30 09:36 pace

    Left glute and right callus (foot) were screaming, crazy humid but I did a sub-30 5k for the first time in a long time! Bam!

  12. RUN
    good 4 mi 00:43 10:41 pace

    Upper 60s and sunny. Finished at 9:47 pace

  13. RUN
    alright 4 mi

    Rain rain rain Couple of garbage miles on the old TM

  14. RUN
    good 9.5 mi 01:46 11:06 pace

    Last week was 35 and raining. Today was 72 and sunny. What happened to 40? 50? 60? Felt great!

  15. RUN
    blah 4 mi

    Watch and phone both needed charging so I ran blind. Stopped early w stomach issues :(

  16. RUN
    blah 6 mi

    Upper 20s and misty. Hurray for spring in Michigan...

  17. RUN
    alright 5 mi

    "Spring" from hell continues >:(

  18. RUN
    blah 13.1 mi

    Swept the Martian half. It rained the whole time

  19. RUN
    good 5 mi

    Come on, girl! There is a TM in the basement! ZERO excuses!!!

  20. RUN
    alright 5 mi 00:56 11:09 pace

    I'm so out of shape :(