Site:
http://athlinks.com/racer/158623480
Miles:
7234 total / 970 in 2015
Goal:

get faster and set new PRs, including sub-1:30 10 miler (done 5/3/15), sub-2:00 half marathon, and 4:15 marathon

Wall of Motivation (351)

  1.   Feel Better

    Nice run in the sun! When I got home from my run today, my wife told me she h... read more

     
  2. Joe H.
      Feel Better

    very nasty out. great swamp run michele on a workout

     
  3. Joe H.
      Great Performance

    BADASS! way to stay strong despite everything this run threw at you! killed i... read more

     
  4. Nanette L.
      You're an Inspiration

    My heart breaks for you! You carried on Greatly!! on a workout

     
  5. Jessica L.
      Nice Job

    impressive run in this nasty heat and humidity. Kudos for getting out there! on a workout

     
  6. Nanette L.
      Get Better

    I'm hoping you can get the help you need to get some relief. What are some of... read more

     
  7. Joe H.
      Get Better

    crossing fingers for a quick and full recovery on a workout

     
  8. Harry 5k
      You're an Inspiration

    It's nice to have some insight to your career! Thanks for what you do! Hope... read more

     
  9. Harry 5k
      Feel Better

    Feel better! on a workout

     
  10. Steve T.
      Get Better

    Hope it goes quickly!! on a workout

     
  11. Nanette L.
      Nice Job

    Nice miles despite the heat... on a workout

     
  12. Joe H.
      Congrats

    great job Michele in swampy conditions! on a workout

     
  13. Nanette L.
      Nice Job

    Gosh, super sorry to hear that! I know how you feel...just had that happen to... read more

     
  14. Harry 5k
      Feel Better

    Feel better! on a workout

     
  15. Glenn W.
      Congrats

    Great racing! What an awesome job! on a workout

     
  16. Michelle N.
      Great Performance

    Awesome job!!! Way to get that PR. on a workout

     
  17. Melissa K.
      Feel Better

    I am SO dreading the warm weather. Hope you get over your cold quickly! on a workout

     
  18. Glenn W.
      Nice Job

    Two weeks in row, wow. Way to race! on a workout

     
  19. Runner G.
      Congrats

    GREATNESS! Can't believe you are doing a 5K then half! EXCELLENT! on a workout

     
  20. Runner G.
      Great Performance

    This is great!! I don't doubt the sub 2 is waiting for you as soon as you ar... read more

     
  21. Michelle N.
      Nice Job

    Great race to top off a tough training week! on a workout

     
  22. Harry 5k
      Nice Job

    Hard to believe today is colder than yesterday! Fantastic job and positive a... read more

     
  23. Joe H.
      Feel Better

    ugh. feel better on a workout

     
  24. Joe H.
      Get Better

    great run. sorry about the good bloodwork. hope you can sort it out soon on a workout

     
  25. Joe H.
      Feel Better

    oh no! feel better on a workout

     
  26. Melissa K.
      Get Better

    Ugh, Hope something starts to help. on a workout

     
  27. Joe H.
      Nice Job

    eek! glad you didn't have run back home on a workout

     
  28.   Feel Better

    Hope you get to the bottom of it! on a workout

     
  29. Melissa K.
      Nice Job

    Looks great! on a workout

     
  30. Joe H.
      Feel Better

    oh boy. hope the doc can sort this out. remain calm and don't google symptoms on a workout

     
  31. Elizabeth
      Great Performance

    Congratulations on another marathon!!! Excellent work even if it didn't go as... read more

     
  32. Glenn W.
      You're an Inspiration

    Way to go, Michele! You work so hard! on a workout

     
  33. Joe H.
      Feel Better

    feel better on a workout

     
  34. Melissa K.
      Nice Job

    Very nice! That wind sounds rough! on a workout

     
  35. Joe H.
      Feel Better

    hope the run helped calm things down some. don't freak out till there is real... read more

     
  36. Joe H.
      Feel Better

    feel better on a workout

     
  37. Joe H.
      Get Better

    feel better and let your body bounce backa little on a workout

     
  38. Elizabeth
      Great Performance

    So basically you did "practically" a full marathon on trails. You are one bad... read more

     
  39. Elizabeth
      Great Performance

    You did GREAT!!!!! It's not an easy trail. Congratulations. on a workout

     
  40. Joe H.
      Great Performance

    holy moly!!! fantastic job on a workout

     
  41. Glenn W.
      Great Performance

    What a great job! That's pretty much mental fortitude doing that and you hav... read more

     
  42. Melissa K.
      Nice Job

    Congrats on pushing through a really tough race. You said going into it, you ... read more

     
  43. Joe H.
      Great Performance

    and didn't you run the 5k the day before? for completely bluffing this race y... read more

     
  44. Glenn W.
      Nice Job

    Great running, Michele! At least it wasn't a 3" rainfall like the Love Run. on a workout

     
  45. Joe H.
      Get Better

    grrr. hope you can sneak to see the doc on a workout

     
  46. Joe H.
      Congrats

    congrats on breaking 1K on a workout

     
  47. Joe H.
      You're an Inspiration

    people suck. I dislike geese but that's not cool. also that's a lot of sweetn... read more

     
  48. Joe H.
      Feel Better

    ugh! hate it when grown up stuff gets in t e way of good training. on a workout

     
  49.   Feel Better

    Your tough! on a workout

     
  50. Joe H.
      Nice Job

    house repairs count as cross training (definitely a mental toughness training... read more