Site:
http://athlinks.com/racer/158623480
Miles:
6692 total / 428 in 2015
Goal:

get faster and set new PRs, including sub-1:30 10 miler, sub-2:00 half marathon, and 4:15 marathon

Wall of Motivation (354)

  1. Melissa K.
      Feel Better

    I am SO dreading the warm weather. Hope you get over your cold quickly! on a workout

     
  2. Glenn W.
      Nice Job

    Two weeks in row, wow. Way to race! on a workout

     
  3. Runner G.
      Congrats

    GREATNESS! Can't believe you are doing a 5K then half! EXCELLENT! on a workout

     
  4. Runner G.
      Great Performance

    This is great!! I don't doubt the sub 2 is waiting for you as soon as you ar... read more

     
  5. Michelle N.
      Nice Job

    Great race to top off a tough training week! on a workout

     
  6. Harry 5k
      Nice Job

    Hard to believe today is colder than yesterday! Fantastic job and positive a... read more

     
  7. Joe H.
      Feel Better

    ugh. feel better on a workout

     
  8. Joe H.
      Get Better

    great run. sorry about the good bloodwork. hope you can sort it out soon on a workout

     
  9. Joe H.
      Feel Better

    oh no! feel better on a workout

     
  10. Melissa K.
      Get Better

    Ugh, Hope something starts to help. on a workout

     
  11. Joe H.
      Nice Job

    eek! glad you didn't have run back home on a workout

     
  12.   Feel Better

    Hope you get to the bottom of it! on a workout

     
  13. Melissa K.
      Nice Job

    Looks great! on a workout

     
  14. Joe H.
      Feel Better

    oh boy. hope the doc can sort this out. remain calm and don't google symptoms on a workout

     
  15. Elizabeth
      Great Performance

    Congratulations on another marathon!!! Excellent work even if it didn't go as... read more

     
  16. Glenn W.
      You're an Inspiration

    Way to go, Michele! You work so hard! on a workout

     
  17. Joe H.
      Feel Better

    feel better on a workout

     
  18. Melissa K.
      Nice Job

    Very nice! That wind sounds rough! on a workout

     
  19. Joe H.
      Feel Better

    hope the run helped calm things down some. don't freak out till there is real... read more

     
  20. Joe H.
      Feel Better

    feel better on a workout

     
  21. Joe H.
      Get Better

    feel better and let your body bounce backa little on a workout

     
  22. Elizabeth
      Great Performance

    So basically you did "practically" a full marathon on trails. You are one bad... read more

     
  23. Elizabeth
      Great Performance

    You did GREAT!!!!! It's not an easy trail. Congratulations. on a workout

     
  24. Joe H.
      Great Performance

    holy moly!!! fantastic job on a workout

     
  25. Glenn W.
      Great Performance

    What a great job! That's pretty much mental fortitude doing that and you hav... read more

     
  26. Pam
      Great Performance

    You're amazing! on a workout

     
  27. Pam
      Congrats

    Wow, you did the triple! Amazing running today!!! Now, rest up!! on a workout

     
  28. Melissa K.
      Nice Job

    Congrats on pushing through a really tough race. You said going into it, you ... read more

     
  29. Joe H.
      Great Performance

    and didn't you run the 5k the day before? for completely bluffing this race y... read more

     
  30. Glenn W.
      Nice Job

    Great running, Michele! At least it wasn't a 3" rainfall like the Love Run. on a workout

     
  31. Joe H.
      Get Better

    grrr. hope you can sneak to see the doc on a workout

     
  32. Joe H.
      Congrats

    congrats on breaking 1K on a workout

     
  33. Joe H.
      You're an Inspiration

    people suck. I dislike geese but that's not cool. also that's a lot of sweetn... read more

     
  34. Joe H.
      Feel Better

    ugh! hate it when grown up stuff gets in t e way of good training. on a workout

     
  35.   Feel Better

    Your tough! on a workout

     
  36. Joe H.
      Nice Job

    house repairs count as cross training (definitely a mental toughness training... read more

     
  37. Joe H.
      Feel Better

    wow sounds intense. hope they can figure this out for you on a workout

     
  38. Joe H.
      Nice Job

    awesome run Michele! on a workout

     
  39. Joe H.
      Feel Better

    what show? great deathmarching! on a workout

     
  40. Elizabeth
      You're an Inspiration

    This week has been great!! You are always so consistent...i am always impressed on a workout

     
  41. Joe H.
      Great Performance

    so impressed you didn't burst into flames! on a workout

     
  42. Joe H.
      Nice Job

    attagirl! on a workout

     
  43. Glenn W.
      Great Performance

    Awesome race. I know you hate that weather but you put it aside and still ha... read more

     
  44. Joe H.
      Feel Better

    great trail run! time of year for you start packing ice on your runs :( on a workout

     
  45. Joe H.
      Great Performance

    knee happy + no spewing = winning! on a workout

     
  46. Joe H.
      Get Better

    wow you're such a badass! on a workout

     
  47. Glenn W.
      Nice Job

    Great race, Michele! I hate those crowded races. You're young so you can bo... read more

     
  48. Beth
      Nice Job

    Good job at staying focused and strong Michelle! on a workout

     
  49. Christine N.
      Nice Job

    Oh my. Falling is never a good way to start anything. Nice job putting it b... read more

     
  50. Lindsey H.
      Nice Job

    Great job! That is a very challenging course in any weather. :-) on a workout