5665 total / 906 in 2014

get faster and set new PRs, including sub-1:30 10 miler, sub-2:00 half marathon, and 4:15 marathon

Wall of Motivation (322)

  1. Joe H.
      You're an Inspiration

    people suck. I dislike geese but that's not cool. also that's a lot of sweetn... read more

  2. Joe H.
      Feel Better

    ugh! hate it when grown up stuff gets in t e way of good training. on a workout

  3.   Feel Better

    Your tough! on a workout

  4. Joe H.
      Nice Job

    house repairs count as cross training (definitely a mental toughness training... read more

  5. Joe H.
      Feel Better

    wow sounds intense. hope they can figure this out for you on a workout

  6. Joe H.
      Nice Job

    awesome run Michele! on a workout

  7. Joe H.
      Feel Better

    what show? great deathmarching! on a workout

  8. Elizabeth
      You're an Inspiration

    This week has been great!! You are always so consistent...i am always impressed on a workout

  9. Joe H.
      Great Performance

    so impressed you didn't burst into flames! on a workout

  10. Joe H.
      Nice Job

    attagirl! on a workout

  11.   Great Performance

    Awesome race. I know you hate that weather but you put it aside and still ha... read more

  12. Joe H.
      Feel Better

    great trail run! time of year for you start packing ice on your runs :( on a workout

  13. Joe H.
      Great Performance

    knee happy + no spewing = winning! on a workout

  14. Joe H.
      Get Better

    wow you're such a badass! on a workout

  15.   Nice Job

    Great race, Michele! I hate those crowded races. You're young so you can bo... read more

  16. Beth
      Nice Job

    Good job at staying focused and strong Michelle! on a workout

  17. Christine N.
      Nice Job

    Oh my. Falling is never a good way to start anything. Nice job putting it b... read more

  18. Lindsey H.
      Nice Job

    Great job! That is a very challenging course in any weather. :-) on a workout

  19.   Great Performance

    Congrats on finishing your 10th marathon Michele! on a workout

  20. Joe H.

    attagirl! on a workout

  21.   Great Performance

    Sounds like a great run for you Michele! Congrats! on a workout

  22.   Great Performance

    Great running! on a workout

  23. Jesse H.
      Feel Better

    Sweet 6.65 miler Michele ...I hope your calf is ok ! on a workout

  24. Joe H.
      Great Performance

    you're such a badass! way to stay tough on a workout

  25. Holly A.
      Great Performance

    Great Workout! on a workout

  26. Joe H.
      Feel Better

    better invest in a water bottle. great solo half marathon on a workout

  27. Pam
      Nice Job

    Wow, great job! Thank goodness for Lloyd Hall! Terrific run!!! on a workout

  28. Joe H.
      Nice Job

    the gusts are particularly nasty. great job on a workout

  29. Joe H.
      Feel Better

    sorry Michele feel better on a workout

  30. Joe H.
      Nice Job

    great job despite it all Michele! keep it up on a workout

  31. Joe H.
      You're an Inspiration

    wow quite a day! on a workout

  32. Joe H.
      Great Performance

    glad you are feeling better. awesome end to the year! on a workout

  33. Ajbernardo
      Nice Job

    i liked , nice job :D on a workout

  34. Ajbernardo
      Great Performance

    nice pace . on a workout

  35. Pam
      Nice Job

    An ideal run! Perfect distance & pace! on a workout

  36. Tammie K.
      Great Performance

    Excellent pace today! on a workout

  37.   Congrats

    Great job, Michele! on a workout

  38. Melissa K.

    Still a fantastic sounds awful, so great job getting through i... read more

  39. Tammie K.
      Great Performance

    Super 6! on a workout

  40.   Great Performance

    Congrats, Michele! I would love to run NYC one day. on a workout

  41. Lindsey H.
      Nice Job

    CONGRATS!!! y on a workout

  42. Joe H.
      You're an Inspiration

    sorry it didn't go as planned but you ran a great marathon despite all those ... read more

  43. Jess M.

    Congratulations!!! on a workout

  44. Pam

    Woo! Congratulations on your 2nd marathon!!!! Sucks that you had GI issues - ... read more

  45. Pam
      Nice Job

    Very sensible! I've found that trail to be pretty challenging too - so defini... read more

  46. Joe H.
      Feel Better

    sorry Michele. bad workouts happen. try it again on another day on a workout

  47. Caren L.
      You're an Inspiration

    Nice work! on a workout

  48. Tammie K.
      Great Performance

    Nice Michele! on a workout

  49. Jessica L.
      Great Performance

    Great job Michele! on a workout

  50.   Great Performance

    Great job, Michele! A course PR is a great accomplishment! on a workout