- Miles:
- 3780 total / 573 in 2013
- Goal:
get faster and set new PRs, including sub-1:30 10 miler, sub-2:00 half marathon, and sub-4:30 for my 2nd marathon (NYC 2013)
Michele Ruginis ran: 88 degrees, humid, pa...
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- 5 miles
- 00:51 time
- 10:16 pace
- 662 calories
- details
Nice run out there. Hope you could clear your mind with everything going on yesterday.
11 months ago • Like • 1 person
Nice midday 5, Michele - hope things are OK...
11 months ago • Like • 1 person
Nice job and on Forbidden you got some shade. And it's a hot one out there.
11 months ago • Like • 1 person
Great job, Michele. Hope things are okay.
11 months ago • Like • 1 person
Thinking of you! Nice miles!
11 months ago • Like • 1 person
Great job on the run, but also thinking of you and hope that everything is OK.
11 months ago • Like • 1 person
Nice fiver Michele. Hope you're hanging in there...
11 months ago • Like • 1 person
Thanks so much for your support! As for my dad, the kidney was donated to the person ahead of him on the list, but at least now he is at the top of the list, if they find another donor match. The transplant team had him on standby in case things didn't work out with the person who was first in line. My heart breaks for my dad and all that he has been through over the past 30+ years as a type 1 diabetic, and so there was that brief period of hope [and fear] during the past 2 days.
11 months ago • Like
I'll certainly be praying for your dad. Keep running...it will help you de-stress.
11 months ago • Like • 1 person
Thank you!!
11 months ago • Like