Site:
http://athlinks.com/racer/158623480
Miles:
6005 total / 1246 in 2014
Goal:

get faster and set new PRs, including sub-1:30 10 miler, sub-2:00 half marathon, and 4:15 marathon

Michele Ruginis ran: 89 degrees, sunny, sl...

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  • 5 miles
  • 00:51 time
  • 10:09 pace
  • 649 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Kelly Drive 5.01 mi 00:51 10:09 pace

89 degrees, sunny, slight breeze...1 fountain stop