Site:
http://athlinks.com/racer/158623480
Miles:
5808 total / 1049 in 2014
Goal:

get faster and set new PRs, including sub-1:30 10 miler, sub-2:00 half marathon, and 4:15 marathon

Michele Ruginis ran: 60 degrees, sunny, lo...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 00:52 time
  • 09:30 pace
  • 675 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Ridge/Henry Ave Hills 5.5 mi 00:52 09:30 pace

60 degrees, sunny, low humidity (thank goodness!), breezy...

I didn't experience the 30 mph wind gusts that are in the forecast for today, but the wind was just enough to add a bit more challenge to the run and was rather refreshing. It was my first time running such a hilly route in my PureCadence, and they did not disappoint! Other than a big dog that seemed to want to attack me, but was luckily held back by its owner, I am happy to report that today's run was uneventful.