Miles:
3774 total / 567 in 2013
Goal:

get faster and set new PRs, including sub-1:30 10 miler, sub-2:00 half marathon, and sub-4:30 for my 2nd marathon (NYC 2013)

Michele Ruginis ran: 60 degrees, sunny, lo...

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  • 6 miles
  • 00:52 time
  • 09:30 pace
  • 675 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Ridge/Henry Ave Hills 5.5 mi 00:52 09:30 pace

60 degrees, sunny, low humidity (thank goodness!), breezy...

I didn't experience the 30 mph wind gusts that are in the forecast for today, but the wind was just enough to add a bit more challenge to the run and was rather refreshing. It was my first time running such a hilly route in my PureCadence, and they did not disappoint! Other than a big dog that seemed to want to attack me, but was luckily held back by its owner, I am happy to report that today's run was uneventful.

about 1 year ago