Site:
http://athlinks.com/racer/158623480
Miles:
6155 total / 1396 in 2014
Goal:

get faster and set new PRs, including sub-1:30 10 miler, sub-2:00 half marathon, and 4:15 marathon

Michele Ruginis ran: 46 degrees, partly su...

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  • 5 miles
  • 00:47 time
  • 09:28 pace
  • 610 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Kelly Drive 5 mi 00:47 09:28 pace

46 degrees, partly sunny, windy (gusts up to 30 mph), & humidity rolling in...

It was a nice surprise to be able to knock out the bulk of the headwind during the first half of my run for once.